CFN- Core Fitness & Nutrition

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Introduction

Micah Behnke, hailing from Wisconsin, discovered his passion for fitness at a young age through pursuits like wrestling, weightlifting, and various sports. This early interest in physical activity dovetailed with a deep appreciation for food and nutrition, fostering a holistic approach to health and wellness. After graduating from culinary school at Le Cordon Bleu in Minneapolis, Minnesota, Micah honed his culinary skills in numerous kitchens and fine dining establishments. In 2015, Micah's journey took a new turn when he enlisted in the Marine Corps, where his passion for Mixed Martial Arts (MMA) flourished. Combining his culinary expertise, love for fitness, martial arts and military discipline, Micah embarked on a path to empower others to reach their health and fitness goals. This journey culminated in establishing his business, CFN-Core Fitness & Nutrition LLC, in 2022, focusing on personal training and nutrition coaching. Philosophy: For me, there's no greater reward than helping individuals achieve their aspirations. I firmly believe that genuine transformation begins with cultivating proper nutritional habits alongside dedicated exercise and fitness routines. As a fitness professional, I am committed to guiding clients toward optimal health and vitality. Let's get started! :)

Overview

Hired 9 times

Background checked

2 years in business

Payment methods

This pro accepts payments via Cash, PayPal, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

23 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

8 reviews

5

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Read reviews that mention:

Breanna f.

Nov 18, 2023

Very professional and knowledgeable about fitness and nutrition, helped me with prepping for my first NPC Competition and I won 2 classes!

Amy G.

Jan 16, 2024

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Hired on Thumbtack

Micah has been incredible! He started training my daughter (25) and me (52) 9 months ago. I am so much stronger now and have lost 82 lbs! He is great at balancing encouragement and driving me to improve but also recognizing when I might be needing a lighter day. He advises on fitness activities for days that I am not training, and he is super positive. I highly recommend Micah!

Personal Training

Lance T.

Mar 8, 2023

Micah was and is a great boss and a true friend. He embodies the core values of helping people build better lifestyles starting with the basics that we all need the most; Proper nutrition.

Dallas H.

Mar 7, 2023

Micah is extremely knowledgeable in both fitness and nutrition. He's in great physical shape and would never ask his clients to do anything he wouldn't do himself. High recommend!

Lalo J.

Apr 12, 2023

Micah was very professional and skillful. I highly recommend Core Fitness and Nutrition

Credentials

Background Check

Micah Behnke

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing may vary depending upon location and drive time.
What is your typical process for working with a new customer?
My typical process is making sure they are the right fit, and if they are willing to accept the challenges they might face in obtaining their goal/goals. I will also ask a series of questions that pertain to their current health status and if they are on any prescription medications. That can determine the volume of the workout.
What education and/or training do you have that relates to your work?
I have my associates in applied science from Le Cordon Bleu College of Culinary Arts, and my Nutrition & Personal Trainer certification through ISSA. I am also a Marine Corps veteran.

CFN- Core Fitness & Nutrition

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