PT ON THE GO

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Introduction

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My approach to fitness and health will have you feeling great and seeing results in no time. With my expertise in BALANCE, Resistance and Flexibility, and my specialty Certification are in Parkingson's remission and Special needs. Fall Prevention through Strength and Confidence I will help you get to your goals and make your life less painful and happier. I know I can achieve results. I will come to show you how you can do that in your own home with my supervision. I will bring the equipment need right to your home or help you in setting up your own gym at home at a very modest cost. IF YOU ARE LOOKING FOR AN EXPERT IN TRAINING OLDER AUDULTS AND WANT RESULTS AND IF YOU ARE READY TO MAKE AN INVESTMENT IN YOUR LONG-TERM HELP REACH OUT TO ME TODAY. If it's stretching and flexibility your lacking, I'll help you to put that bounce back into your step. Assisted stretch sessions accelerate muscle recovery and dramatically improve flexibility, allowing you to perform better in your regular workouts and achieve faster results. I have 25 years’ experience in fitness field Here are some of My Credentials MASM Personal Trainer, NASM Corrective Exercise Specialist , Adaptive Special Needs Certification MasterTrainer, Silver Sneakers,Silver Sneakers FUNCTIONAL AGING EXERCISE SPECIALIST, ISSA Specialist in Senior Population, Master Boxing Certification, AFFA Group Fitness, ISSA Genetic Based Training, Training Clients pre & post Joint Replacements, Integrated Stretch, Madd Dog Spin, Sprint 8 Honorable Discharge USAF VVN Start Your New Life Today! IF YOU ARE LOOKING TO REGAIN THE BALANCE IN YOUR LIFE YOU MIGHT HAVE LOST AND WANT TO REMAIN SELF SUFFICIENT AND "FIT FOR LIFE" CALL ME TODAY! EXPERIENCE + KNOWLEDGE =RESULTS Call or text me now, let's talk.

Overview

Hired 1 time

Background checked

2 employees

24 years in business

Payment methods

This pro accepts payments via Cash, Check, and Venmo.

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Featured Projects

37 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

10 reviews

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Read reviews that mention:

Rosa N.

1 day ago

wholeheartedly endorse Frank as a trainer for older people. I have experience with my own mother and Frank is an expert when it comes to focusing on what really matters, what older people really need, which is mobility, balance, strength training. Our target was exercises that really work and are the answer to seniors, like my mother, who want to maintain their lifestyle and be independent. After only three weeks I am witnessing the results of the twice a week training program. It is an investment in health and needs to be part of an ongoing routine. Older people often stop their exercising as they age but this is the time when it has to be an important focus and Frank has certainly been an inspiration. His knowledge of personal training, nutrition, overall well-being has been really key to starting a new path for a stronger future.He gave her back her smile and the confidence she once had. Rosa

Tom Q.

Mar 17, 2024

For me, Frank Scalabrino has been a lifesaver. Three years ago, I came down with severe fevers that required two hospitalizations. The doctors were unable to specify the exact origin or nature of the fevers. They were identified as “FUO” (fevers of unknown origin). My sense of balance and ability to walk unassisted was badly impaired. None of the therapies prescribed did much good. It wasn’t until I met Frank that I felt I was regaining control of my life. Frank’s hands-on ability to locate problem areas amazed me. For every weakness, he designed an exercise to help correct it. I often felt that doctors were telling me what they knew, not listening to what I had to say. Frank is deeply personal in his approach. He’s paid careful attention to everything I told him. His training regimen has often been challenging but never overwhelming or daunting. His conditioning involves mind as well as body. He’s a guide, coach, trainer, and therapist all rolled into one. Whenever I leave a session with Frank, I feel both mentally and physically strengthened. As well as the time we spent together, Frank has designed exercises for me to do at home, given me articles to read and made helpful recommendations for my diet. He’s holistic in every sense of the word.

PT ON THE GO's reply

Tom Thanks so much for the great review, It's been a pleasure to train with you!

Steven S.

Jan 9, 2024

I never worked with a Trainer before and Frank was everything I imagined a trainer should be. Beforehand he asked what my goals are and what I'd hope to achieve. He knew based on my age and goals what type of workout I needed to do and explained how each each exercise fit into my goals and needs. He is leaving The JCC and and I feel a loss at not having him there as a guide to my physical well being.

PT ON THE GO's reply

Miss you my good friend! Thanks

Nedda M.

Dec 28, 2023

Training with Frank Scalabrino has made a huge difference in my life. I am stronger than I ever was before and feel so much better about myself. Daily routine tasks are easier, and I now have confidence to try things that I never thought I could accomplish. For example, before I started to train with Frank I walked very tentatively and frequently used a cane. Now I no longer use the cane. That's real progress. Frank tailors each training session to target my strengths as well as my weaknesses, and no two training sessions are ever the same. Many exercises focus on improving my balance and functionality which are especially important for me as a senior. It's also important that Frank's sense of humor makes each workout so much easier.

PT ON THE GO's reply

Going to miss our Thursday Boxing sessions you killed it, and everyone looked on

Barbara C.

Jul 6, 2024

Frank analyzes what you need, and designs a program to suit. He is especially good with older people, although he would be equally capable of working with all ages.

PT ON THE GO's reply

Thanks Barbra, it's been a pleasure working with you and

Credentials

Background Check

Frank Scalabrino

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Price varies and is determined by travel time and length of time anywhere . Call me for a Complimentary assessment and I will show you how we can start in a safe manor.
What is your typical process for working with a new customer?
Let's start out with a safe and effective total body assessment, testing your balance, weight, strength endurance and flexibility. From there we have a starting point you will be re assessed in about 4 weeks to measure your improvement .
What education and/or training do you have that relates to your work?
NASM Personal Trainer and Corrective Exercise Specialist, "Master Cert Adaptive Special Needs" ISSA Senior Population Training Specialist, FAI Training Clients with Hip and Knee Replacements, FAI Functional Aging Exercise Specialist, AFFA Group Fitness, Master Boxing Certification, Integrated Stretch Specialist, ISSA DNA Based Genetic Training,LIFETIME MADD DOG Spin, Sprint 8 Cardio, Silver Sneakers Assisted stretch sessions accelerate muscle recovery and dramatically improve flexibility, allowing you to perform better in your regular workouts and achieve faster results Our Certified Personal Trainers now offer in-home and on-site assisted stretch sessions in either 1-hour or 30-minute sessions