Michael Aubin Yoga

Yoga has opened Michael (200HR RYT, Level 1 Journey to Power, he/him) up to the possibility of what it means to move through life with a sense of purpose and ease. In 2015 he was introduced to yoga after suffering tightness from years of long distance running. He instantly fell in love with the practice. As a teacher he thrives to create meaningful impact in other people's lives. Yoga has helped Michael find his true passion in life, helping people and building community. Michael teaches an alignment based power flow with the intention to create mind/body awareness and steady progression with each class. In practice, expect to sweat, twist and hold postures to build physical strength and mental fortitude to empower you on and off the mat. Michael's goal as a teacher is to facilitate a powerful experience in every class. Students will leave with a little extra “something” and even if you don’t have the language for what that “something” is at that moment, give it time and we promise you will have your “Aha!” moment.