Bala Fitness - Personal Training
Bala Fitness - Personal Training

Bala Fitness - Personal Training

$60
Estimated price


Responds in about 2 min


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Introduction
As a National Academy of Sports Medicine certified personal trainer, I am able to personalize a training program that helps my clients meet their individual goals. I work with people of all ages and levels, and I am acutely aware of proper form and alignment. I also like to mix things up so that my clients don't get bored with their workouts. I use circuit training, HIIT, and more traditional programming, depending on the person's skill level. I enjoy watching my clients progress as they reach their fitness goals and begin to see themselves as strong and empowered. My aim is to make each session fun and inspirational so that my clients look forward to working out in a positive environment. I offer virtual training. Just please let me know if that’s what you need when you reach out.
Overview

Hired 11 times

Serves West Chester, PA

Background checked

1 employee

10 years in business

Business hours

SunClosedMon9:00 am - 5:00 pm

Payment methods

This pro accepts payments via Cash, Check, PayPal, and Venmo.

Social media

Facebook, Instagram

Projects and media

7 photos

Projects and media

7 photos

Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Excellent 4.9

15 reviews

5
93%
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7%
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Read reviews that mention:


pro avatar
Jordan R.
Sep 8, 2024
I started working out with Stephanie a little over a year ago. I was unfit and not super strong when I first started training with her so she made a plan that worked with my abilities. And gradually pushed me through harder workouts that I never would have done myself in a public gym/at home. She also has really great advice on nutrition and fueling your body. I’ve gained a lot of strength, balance, confidence and overall better health since training with her! Very professional and always makes me feel welcomed!
pro avatar
Belle L.
Sep 7, 2024
Stephanie is an amazing trainer! She hears and cares very detail of my needs and works very hard to help achieve my fitness goal. As a Yoga Instructor and Nutritionist, she combines her fitness training with healthy diet and holistic mindfulness concepts to make you feel changes from inside out! I have been suffering lower back pain for years. When I started training with Stephanie, she quickly figured out my posture problem and designed me personalized training plan to help relieve my pain from excercise. In the meantime, we also worked on whole body strengthening and toning. I started to see my body change after the first month and significant improvement after 3 month. Previously, I was hopeless on my back pain and saggy belly as a busy two kids mom. After training with Stephanie and seeing my body change day by day, I started to enjoy looking at myself in the mirror and believe that it will get even better! Stephanie is also a very kind, genuine and arty person, you won’t get bored when training with her as she will also share her knowledge, wisdom and life fun throughout the conversation. Her caring personality and professionalism will bring incredible changed not only on your body building but way beyond! Reach out to her and see how amazing changes will happen to you!
pro avatar
John V.
Jun 2, 2021
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Hired on Thumbtack

Hired on Thumbtack

I have lost over 255 lbs in the last two years but I needed help to get me over that line to drop the final thirty. Stephanie has been absolutely amazing in getting me there through a gradual steady weight loss but with routines that test my upper body and core. In addition, she has given me a plethora of nutritional and self-care advice that has been an extraordinary game changer. Seriously recommend without question. She is incredible at what she does and I can’t thank her enough. 🙌💙
Bala Fitness - Personal Training's reply
Thanks so much, John!
Personal Training
pro avatar
Francine S.
4 weeks ago
Working with Stephanie was an eye-opening experience. Stephanie taught me things by from stepping out of my comfort zone. She shared recipes & offered solutions to all of my excuses!
pro avatar
Meg P.
Nov 14, 2022
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Hired on Thumbtack

Hired on Thumbtack

I’ve been working with Stephanie for a few months now and she’s been exactly what I needed. I needed someone with an extensive knowledge base to help me jumpstart my fitness journey. She’s always available for questions or even a little pep talk. I honestly would recommend her to anyone reading this review and on the fence.
Bala Fitness - Personal Training's reply
Thank you so much, Meg!
Personal Training
Credentials
Background Check

Stephanie Markstein