FAQs
- What is your typical process for working with a new customer?
An initial workout that will be mainly done to assess strengths, weaknesses, and any movement patterns that need to be corrected. After that, the following workouts will be to address what needs to be improved upon.
- How did you get started doing this type of work?
I have always trained myself, I didn’t have a trainer growing up. When I moved to Pittsburgh I began training with my assistant coach, keep learning and went from there.