Align Yoga and Wellness
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Goals
Introduction
I combine expert training with a commitment to holistic health and specialities in yoga, strength training, athletic stretch and wellness practices to help achieve health goals.
I hold a Yoga Teacher Certification from the Yoga Institute at Texas Medical Center and I am a certified personal trainer. My experience at Spelman College, training at the Living Foods Institute and work in Atlanta’s historic West End wellness community, instilled a deep dedication to improving community health and fostering personal growth. I excel in creating tailored lessons for diverse communities and am committed to empowering others to restore and maintain health and wellness.
Overview
Hired 1 time
Background checked
1 employee
5 years in business
Business hours
SunClosedMon12:00 pm - 4:00 pm
Payment methods
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Projects and media
5 photos
Projects and media
5 photos
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
10 reviews
5
100%
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Read reviews that mention:
Anthony T.
Mar 30, 2025
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Hired on Thumbtack
Hired on Thumbtack
I had laid off my Yoga practice for too many years and was hoping to find someone who not only understood my situation but took the time to listen, access and help me in regaining my confidence while also inspiring me to get back on the mat.
I am so grateful to have found Abbie here and she has checked all those boxes and given everything I hoped for and so much more.
Her professional manner, great knowledge and warm personality are exactly what anyone looking for guidance, whether you’re a beginner or an advanced practitioner would desire.
I highly recommend Abbie and Align Yoga and Wellness. Make the call. You will not be disappointed. 🧘♂️☯️ She is fantastic.
Details: 1 student (one-on-one with instructor) • 60+ years old • Vinyasa Yoga • Intermediate • Increased flexibility • Help with injury/pain • General fitness (e.g., weight loss, toning) • At the pro’s location • My home, venue, etc.
Private Yoga Instruction
AJ P.
Feb 20, 2025
Abby is an amazing teacher. She knows so much about the human body and how to protect it while making it stronger. Her classes are fun, informative, and help you build a true foundation for strength and health.
Nick Y.
Feb 20, 2025
I’m a first timer. Started in her class; she was very patient with me along with the entire class. I can’t say enough about how well and knowledgeable she is about yoga.
I’ve tried other classes but some reason her class stands out. I guess it’s the aura she puts out. Only wish she had closer classes to where I live
Dorothy A.
Feb 19, 2025
Abbie creates great and powerful exercise routines she encourages each one to work at their level. The instructions are to do one thing at a time with the proper form, alignment and breathing. Which are necessary for health, weight loss and posture. I highly recommend you try her classes!!!
Braxton W.
Mar 14, 2025
I had such a great time working with Abbie. She pushed me while being respectful of my limitations. I would highly recommend anybody to go to her for a 1 on 1 session. She provides an intimate and enriching environment that I have not experienced anywhere else!
Credentials
Background Check
Abbie Allen