Xpress Your Soul Thru Fitness & Dance

$40/hour

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Introduction

Hello beautiful souls! My name is Angelique Long, a native of Philadelphia, PA. First and foremost, I am a God-fearing mother of two! I'm a personal trainer with expertise in low impact, rehabilitation, and nutrition, and I have a deep love and understanding of people. My platform for fitness is to provide a soulful and effective program for all levels of fitness. My methods include progressive aerobics and strength training techniques, along with dynamic stretching, to strengthen body parts and increase agility, ensuring outstanding improvements for day-to-day living. Being physically fit empowers me to help my family, friends, and others make better health choices every day, essentially saving lives.

Overview

Serves Philadelphia, PA

Background checked

2 employees

6 years in business

Business hours

Sun9:00 am - 1:00 pmMon9:00 am - 1:00 pm

Payment methods

This pro accepts payments via Venmo.

Social media

Instagram

Featured Projects

10 photos

Accountability Partner Transformation Journey
Health and Wellness Coaching

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

5.0

4 reviews

5

100%

4

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Brittany G.

Dec 10, 2024

I have had the honor of being trained by this Gem! She is a best kept secret, that you don't want to share! She is amazing at personalizing your workout to meet your needs as well as go over and beyond to be accommodating to a busy schedule. I lost over 15 lbs in less than 3 months following her nutritional recommendation and exercise routines! Her personality and encouraging and positive attitude pushes you further than you thought you could go! She is my go to when I need to get back in shape and stay in shape. Thank you Angelique. You're a rock star!!!

Carol W.

Dec 6, 2024

Hard having to establish the likes to just three because I've had the experience of more than just three overall I wouldn't pick or choose any other the comfort of having to get introduced and know Angelica is simply she just an angel from above thank you 😊 🙏

Charlie B.

Dec 6, 2024

Always give 300 percent and ailling to meet you where you at and get you better than you were. Definitely not a disappointment.

Faith M.

Dec 6, 2024

An Amazing trainer and a diligent sincere professional!!!

Credentials

Background Check

Angelique Long

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My prices are fair and if you book a week in advance you get a $20.00 discount.
What is your typical process for working with a new customer?
Understanding what my clients needs!
What education and/or training do you have that relates to your work?
7 years certified in nutrition and fitness and cycling and low impact

Xpress Your Soul Thru Fitness & Dance

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