I help people take steps to begin their health & fitness journey. I’m a former collegiate athlete (volleyball) and have learned most of my training styles through experience, as well as apprenticeship alongside 2 former professional football players turned coach. I’m a mom of 2 and especially love to work with moms.
My personal philosophy is a holistic approach to health, one that considers the mind-body-soul when measuring health.
My rate is $225/monthly, for 2-3 sessions weekly. I don’t take everybody just because you’re paying me. I’m genuinely passionate about helping people who are seriously ready to make a change in their life.
Fill out my intake assessment and let’s book a call to see if our values align.