EQyoga

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Introduction

EQyoga will give you a greater sense of self-awareness because it’s designed for you. You’ll grow stronger in body and mind, and be better equipped to deal with the world around you. EQyoga sessions are designed for you - 1:1, couples, or small groups. EQyoga specializes in online sessions that you can access via computer, iPad, or smartphone. Regardless of the medium, the personalized approach holds loving boundaries that help us go deeper - into our yoga practice, into our minds and bodies, and into our relationships. We need to connect within and with each other now more than ever.

Overview

1 employee

7 years in business

Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Social media

Instagram

Featured Projects

7 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

9 reviews

5

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Gina P.

Mar 17, 2020

Lori is an incredible person and teacher. She is intuitive and attentive, and I feel like I am her only student in the room. I always leave class with Lori feeling better physically, mentally and spiritually. She is amazing!!!

Jen S.

Mar 20, 2020

Lori beautifully combines her expertise in emotional intelligence, physiology, and yoga to be an attentive and thoughtful yoga instructor. She's considers your unique needs and adjusts your practice accordingly. For example, as a runner, she knows I am very stiff and helps me adjust to achieve the full benefit of the poses (despite my tight hamstrings!).

Kelli C.

Mar 21, 2020

It's always a joy to take a class with Lori. She is such an inclusive and affirming practitioner. She has a way of making you feel like your best self. Before the private session she heard what I was looking for and needed; I felt so well taken care of from the outside in!

Lauren P.

Mar 22, 2020

Working with Lori is so heart-centering. She is a compassionate instructor dedicated to offering tailored support and learning, knowledgeable about creative adjustments, and committed to a whole-person approach. I'm so grateful for the ways in which she is able to hold space.

Mike C.

Mar 30, 2020

Lori's an amazing teacher with a calming vibe. I'd definitely take her class again and again!

EQyoga's reply

Thanks, Mike! We can all use a dose of calm these days. I hope your back is feeling a little more mobile today!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Prices start at $135, depending on session length (ranging from 60 to 120 min) and the time and location you chose for the session. Virtual sessions are a great option, too! All you need is a smartphone, tablet or laptop - I'll take care of the rest. Please contact me directly to discuss further details.
What is your typical process for working with a new customer?
Let’s start with a brief phone consultation to assess your needs and get to know one another. We’ll confirm details for the first session via email. During the first session, we’ll spend 10-15 minutes to build on the phone consultation and then we’ll get to moving to start our mind-body conversation.
What education and/or training do you have that relates to your work?
Lori Nathanson, PhD, RYT is a researcher, education consultant, yoga teacher, meditator, Reiki practitioner, and lifelong learner. At Duke University, the University of Virginia and Yale University, I gained a wealth of experience in the field of emotional intelligence and passed it on as both a researcher and director of programs that show schools and organizations how to strengthen their EQ. I’ve been a yoga student for almost 20 years and now I’m an instructor (500 hour RYT). I teach a vinyasa style of yoga that unites movement and breath to achieve flow and restorative yoga that uses props to support poses so you can deeply relax. Cultivating my mind-body connection as well as that of my students, allows all of us to grow on a deeper, spiritual level.