Susie Pitts, CMA, CGE Anxiety, Trauma, Grief, Loss

Susie Pitts, CMA, CGE Grief, Loss, Trauma, Anxiety & Depression My professional background and experience: I am a Certified Medical Assistant and a Certified Grief and Loss Specialist and I always take at least 2-3 continuing education classes in mental health a year to expand my knowledge base. "After 26 years of working in the hospice health care profession, I have learned there are no time limits to this thing we call grief and loss. Finding balance with your fears, resentments, and the memories of your loved ones can help you find peace. Ultimately reaching an understanding that there is no way around our pain there is only through”. I will walk with you on your grief path, listen to understand and witness your pain so you can express your feelings and release burdens of guilt, freeing yourself from old wounds to eventually integrate pain with love so you can find meaning in your life. Concerning trauma, we tend to "normalize" situations and ignore our past or even recent traumas, which can bring about unhealthy patterns of maladaptive stress responses, increased anxiety, and depression. I provide a safe place to uncover and explore what might be otherwise taboo or uncomfortable to talk about in your family or with friends. Once we have examined things, I will provide suggestions, mindful techniques like breathwork, meditation, gratitude markers, journal exercises, and other self-care methods that can help restore balance to your life. Together we will come up with an action plan to ultimately find peace and joy. I offer a brief, COMPLIMENTARY consultation call to discuss your needs and to ensure we are a good fit to work together. I do not prescribe medication or bill insurance. I accept Venmo or CashApp as payment methods. All scheduled appointments are done over the phone or via Zoom. Let’s chat about how you want your life to look and feel…, and then get there!