Executive Yoga and Healing
Executive Yoga and Healing

Executive Yoga and Healing

$100/session
estimated price


Treatment type

It’s free, with no obligation to book

Introduction
Are you a busy executive or working professional, with not quite enough time in the day to squeeze in the benefits of yoga/mindfulness/meditation/positive affirmations? Want to minimize stress levels and maximize your potential quality of life? As a certified 🧘‍♀️ Yoga Instructor, I share experience in Beginner Yoga and slower beginner Yoga 🙌 approaches. I create personalized experiences for individuals. My private sessions focus less on covering material and more about uncovering personal understanding. I help you focus on Self-Improvement and Empowerment through yoga-based methodology of Breath, Energy and Meditation. Join me in my private studio/office with a personal entrance in my home, which includes a heated yoga room, custom cushioned flooring and private restroom. There is ample parking on premise. Yoga Mats, props, blocks all provided. Sessions begin at 50 min/$100 Types of Sessions: Basic Yoga - Learn poses and techniques one-on-one Balance Poses - Focus on tips for increased confidence Yogic Breath Work - Seated, session all about breathing (pranayama) Self-Inventory - Reflection of current behaviors and tendencies Aromatherapy- Meditation through essential oils
Overview

Hired 2 times

Serves Lake Oswego, OR

Background checked

1 employee

4 years in business

Business hours

SunClosedMon10:00 am - 4:00 pm

Payment methods

This pro accepts payments via Cash, Google Pay, and Venmo.

Social media

Instagram

Featured Projects

5 photos

Reviews

Customers rated this pro highly for work quality, value, and professionalism.

Exceptional 5.0

10 reviews

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Read reviews that mention:


pro avatar
Ken M.
Jun 16, 2021
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Hired on Thumbtack

Hired on Thumbtack

I had been looking for a reiki/energy healing professional for awhile and discovered Jenny. What a discovery she has been for me. Jenny is professional, sensitive and aware to my needs and energy flows. Jenny's studio is comfortable and her welcoming, unassuming personality makes me all the more comfortable! Jenny's studio is in her home in a private and pleasant neighborhood! I have been seeing Jenny now for 6 months and hope that our professional relationship continues and grows in a positive direction!
Alternative Healing
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Drew L.
Nov 27, 2020
Jenny is wonderful.  I've been working with her for several years now, and have never been anything but impressed and grateful for my sessions.  She always creates such a comfortable and balanced environment, and a serene space for learning.  I'm sure I'll be working with her for years to come.
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Teri G.
Nov 24, 2020
The studio is beautiful, and very comfortable. It has mirrors all around and a great padded floor, so you can be very sure of your positions and movement. My instructor Jenny was knowledgeable and I always felt like she understood and guided me through what I needed. She was supportive and kind. I would go there every day if I could.
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Lauren W.
Nov 22, 2020
Jenny did an amazing job teaching yoga during our session. Her calming and welcoming environment creates a safe space for beginners, and I was impressed with how professional her set up was. I look forward to returning again!
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Josie E.
Nov 22, 2020
I had an amazing time developing my yoga experience here! It was so relaxing, fun, and engaging. Everything was very clean and Covid friendly as well. I 10/10 would do again!
Credentials
Background Check

Jenny Welton