Intrinsic Training
Intrinsic Training

Intrinsic Training

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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction
My training style is fun, energetic, and completely adjustable to you and your goals, injuries, and limitations. I am dedicated to keeping your mind and body engaged while encouraging you to perform your best! I really put the “personal” in personal training! Come try a free trial session and see for yourself!
Overview

Hired 1 time

Background checked

5 employees

9 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

21 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

11 reviews

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Lelac B.
Feb 9, 2020
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Hired on Thumbtack

Hired on Thumbtack

Had my first “trial” session with Katie today and I am looking forward to the next. She is energetic and wants to make your workouts fit for your lifestyle. My first trainer after moving states and I highly recommend!
Personal Training
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David F.
Mar 9, 2020
Honestly, Katie has all the attributes listed above. She listened to what my objectives, goals and aspirations were and developed a plan that builds core strength, balance, and discipline. She has high energy which provides enthusiasm to all the challenges that push her clients to achieve beneficial results. Her personality is fun, happy and most enjoyable. Anyone looking to gain more discipline in their physical wellbeing, Katie is definitely a choice to better living.
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Pete P.
Mar 3, 2020
Katie is a skilled and creative trainer. She has the technical knowledge and the experience to design specific exercises and routines to address specific issues. She is also a gifted communicator: she listens attentively, asks appropriate questions, and is unwaveringly supportive. Her energy and enthusiasm are contagious.
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Ashley M.
Feb 25, 2020
Katie is fantastic! Even though I have only been working with her for a month, I look forward to our sessions each week. Katie is VERY creative and always changing up the routine. Katie is professional and punctual and always offers encouragement throughout each session. She is incredibly knowledgeable about the workouts and having proper form while keeping safety a priority. She has awesome energy and will keep you going, especially when needing that extra push! Looking forward to continuing my training with Katie, totally worth it!
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Janelle K.
Feb 19, 2020
I had hit a low point in my life both physically & mentally. I needed to make changes in my life; eat healthier & exercise and I knew I couldn’t do it alone. Enter bubbly, friendly Katie; she has helped me on my road to achieving all my goals. She has helped me by purging out the junk food, restocking with healthy whole foods, teaching me to plan out and cook healthy yet delicious meals. As a trainer, she encouraged my desire to start slow and build up a maintainable exercise habit. I have been working out with Katie, at Intrinsic Training, 3 times a week for 60 minutes. Every session contains multiple workouts and routines. No two sessions are the same. The exercises are designed to work multiple areas at the same time, and she knows how to modify the movements to increase/decrease difficulty. Overall, she is encouraging not only with her words but her random dancing and zeal for climbing & swinging like a monkey. She constantly pushes me to give it my all and not cheat myself. I'm approaching 6 months working with Katie and while the scale says I have lost 45 pounds the foremost effect is the change in the way I feel. I am so much healthier and stronger on the inside. I have more energy, a greater desire to do the things I love and drive to pursue what sets my soul on fire. Thanks in no small part to Katie.
Credentials
Background Check

Katherine Wright