SP Fit

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Introduction

*LOCATED IN BEAVERTON. If you can’t make that drive please do not inquire. My mission is simple. I want to help you feel better, sexier, and strong as hell. There is nothing of more value to me than helping someone go through an experience that makes them feel happy, confident, and strong. I want to help you discover the benefits and joys of training that helped me become the person I am today. My fitness journey became serious when I realized how my sedentary lifestyle was affecting my physical and mental health. I had no choice but to drop all of my excuses and do something about it. The hardest part about it was dedicating myself to start, but when you start seeing and feeling the changes it becomes harder to stop. I am a firm believer that exercise will have a positive impact in every aspect of your life. I am dedicated to helping you achieve your goals, and I am constantly looking for new ways to keep fitness exciting. Let’s be real, if living a healthy and physically active lifestyle was easy, everyone would be doing it. It shouldn’t be all about brown rice, chicken, and broccoli. I believe in creating a balanced lifestyle that is realistic and sustainable. I am dedicated to the work that I do and because of that I am always striving to expand my knowledge in fitness and nutrition. My goal is to continue my education in Exercise Science to improve my skills as a personal trainer because I am driven for results! Favorite Quote “Limits, like fears, are often just an illusion”~ Michael Jordan

Overview

Serves Beaverton, OR

Background checked

1 employee

3 years in business

Business hours

SunClosedMon6:00 am - 6:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Venmo, and Zelle.

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Instagram

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

7 reviews

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Read reviews that mention:

Maggie S.

Nov 19, 2024

The thing I love most about Susy is how she is really there for each individual client. She adapts exercises to your body type, and has a great attention to detail when it comes to proper form and movement. One thing I have struggled with for a long time is squats, because I have exquisitely luscious long legs. Susy knew this immediately before I even did my first squat, and adjusted the exercise to this specific need. Susy is also SO GOOD at pushing you to failure, which is one of the biggest reasons I love personal training. I could never have gained these big chiseled triceps on my own. Susy is so approachable, kind, hard-working, funny, and just a fantastic person to be around. She makes exercise fun even when your body feels like death, but no matter what you just have to keep coming back to see her beautiful smiling face every morning, because it's brighter than the sun ;) #SweatingWithSusy

Rebecca W.

May 12, 2024

Suzy is an amazing trainer! She does a great job understanding your goals and pushes you to reach them. She provides really helpful feedback on your form or technique and finds ways to help you improve and succeed. This was my first time working with a personal trainer and I could not have a better experience! Suzy helped me feel comfortable with all the new gym equipment and easily found a pace that pushes but doesn't overwhelm me. I've worked with Suzy for 4 months and I've already seen improvements in my strength, endurance and muscle definition. I look forward to going to the gym now and it's largely due to Suzy's great attitude and support of my strength training journey. Book some time with her asap - you don't want to miss out on such a great trainer!

Alex B.

May 11, 2024

I have had personal trainers before and working with Susy has been the best experience by far! She is very knowledgeable and helped me learn everything I needed to know to be able to do this on my own. She truly cares about helping people reach their goals and now I am committed to continuing my exercise routine for life.

Mary R.

Oct 29, 2023

My experience with Susy has been the best choice I have ever made for myself! She has made this experience easy and comfortable and I am always excited to walk into the gym to train. The sessions are tough but I see the results and I am confident to continue on my own for the rest of my life. Susy will be with you every step of the way!

Shannon P.

Oct 29, 2023

I was a beginner when I started working with Susy she has helped me to gain the confidence and skills to walk into a gym and workout on my own. She has taught me so much about nutrition and exercise and I have never felt better. I have tried diets and different fitness programs and this is the first time I have seen results! It truly is about balance and Susy explains everything so well and taught me everything I needed to be able to move forward on my own. She is truly passionate about what she does!

Credentials

Background Check

Susana Peredo

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Every plan is tailored to client's availability and goals. I offer 1, 2 or 3x a week training plan. Flat monthly price, no extra fees. With training, you get free 24/7 gym access, bootcamp, mobility, and boxing classes offered throughout the week.
What is your typical process for working with a new customer?
Start with a consultation and figure out client goals. I run a full body scan to have a baseline to track progress (which we do every month to make sure we know how to move forward). First session is focused on initial assessment and looking for mobility and/or body imbalances which helps me move forward with the specificity of programming.
What education and/or training do you have that relates to your work?
Exercise Science Associate's Degree-PCC Health and Fitness Bachelor's Degree-PSU Business Minor-PSU

SP Fit

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