Vitality Meal Prep & Fitness

$35

Estimated price

Zip code

Training location

Client age

Current exercise

Responds in about 47 min

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Introduction

I have personally lost just under 220 pounds and love working with new clients to help them reach their goals. I connect with people on a level that most people can't because I've been on both sides of the fitness coin. Not only can I help you with fitness but I'm also a Certified Nutritionist and I have a licensed, commercial kitchen in my gym and can also help you with meal prep. My gym is a private facility that you will feel a level of comfort that you won't find in most gyms. My sessions run $35 per 30 minute session & I offer package discounts. I look forward to meeting you and seeing what amazing things we can make happen together!

Overview

Hired 40 times

23 similar jobs done near you

Background checked

1 employee

6 years in business

Business hours

SunClosedMon10:00 am - 2:00 pm

Payment methods

This pro accepts payments via Cash, Credit card, Square cash app, and Venmo.

Specialties

Event to prep for

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Fitness goals

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

41 reviews

5

98%

4

2%

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Read reviews that mention:

Bonita T.

Aug 24, 2024

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Hired on Thumbtack

Personal Training

Shanon F.

Dec 22, 2023

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Hired on Thumbtack

I am an obese 65 year old woman. Tammy accurately assessed my needs and abilities at our initial interview. My workouts are challenging, but doable at my level of fitness. Tammy constantly checks to make sure the workout is beneficial and safe. After only a few sessions, I already feel better both mentally and physically. This privately owned training facility is perfect for someone like me. I see other people, older and/or obese working out around me all the time and we are all better for the effort.

Personal Training

Adan L.

Jul 29, 2022

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Hired on Thumbtack

Personal Training

Kristen L.

Jul 7, 2022

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Hired on Thumbtack

I've been working with Tammy for about 6 months now consistently and have noticed myself becoming stronger - WOW! I love that I can chose how many days a week and how long our sessions are; she even is able to work around my busy schedule as things pop up that I wasn't expecting. My favorite part is that she takes the thinking out of it for me - I just have to show up and follow the sets she sets up for me. Makes it SO easy! I can't say enough great things about Tammy and my wonderful experience working with her over the last 6 months - I can't wait to see what she has in store for the next 6 months!

Personal Training

Lindi A.

Jul 4, 2022

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Hired on Thumbtack

I look forward to walking through the doors and always feel amazing when I leave. Vitality is a small and private fitness facility that feels more personal. Tammy gives hands on instant feedback and adjustments during the workouts and just the right amount of encouragement. Highly recommended!

Personal Training

Credentials

Background Check

Tammy Briscoe

FAQs

What education and/or training do you have that relates to your work?
I have my Personal Training & Nutritionist Certification thru ISSA
How did you get started doing this type of work?
I have a passion for helping others after losing 220 pounds myself
What types of customers have you worked with?
No 2 clients are the same. I have worked with clients that have varying goals ranging from general fitness to major weight loss.

Vitality Meal Prep & Fitness

FAQs

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