Vitality Meal Prep & Fitness

$35

estimated price

Zip code

Training location

Client age

Current exercise

Responds in about 55 min

Introduction

I have personally lost just under 220 pounds and love working with new clients to help them reach their goals. I connect with people on a level that most people can't because I've been on both sides of the fitness coin. Not only can I help you with fitness but I'm also a Certified Nutritionist and I have a licensed, commercial kitchen in my gym and can also help you with meal prep. My gym is a private facility that you will feel a level of comfort that you won't find in most gyms. My sessions run $35 per 30 minute session & I offer package discounts. I look forward to meeting you and seeing what amazing things we can make happen together!

Overview

Hired 40 times

23 similar jobs done near you

Background checked

1 employee

5 years in business

Business hours

SunClosedMon10:00 am - 2:00 pm

Payment methods

This pro accepts payments via Cash, Credit card, Square cash app, and Venmo.

Featured Projects

3 photos

Specialties

Medical concerns

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Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

41 reviews

5

98%

4

2%

3

0%

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Read reviews that mention:

Melyssa H.

Dec 28, 2023

Tammy is awesome!! She’s able to accommodate my schedule and I look forward to her workouts! Tammy has accomplished major fitness goals for herself and is able to help people from diverse physical backgrounds reach their goals as well. I highly recommend Tammy as your next personal trainer!

Shanon F.

Dec 22, 2023

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Hired on Thumbtack

I am an obese 65 year old woman. Tammy accurately assessed my needs and abilities at our initial interview. My workouts are challenging, but doable at my level of fitness. Tammy constantly checks to make sure the workout is beneficial and safe. After only a few sessions, I already feel better both mentally and physically. This privately owned training facility is perfect for someone like me. I see other people, older and/or obese working out around me all the time and we are all better for the effort.

Personal Training

Bonita T.

Aug 24, 2024

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Hired on Thumbtack

Being on-call for work most days has been difficult but Tammy has been flexible and understanding with me which I truly appreciate! Tammy does a wonderful job making you feel comfortable during your session. She is professional and knowledgeable. I highly recommend her.

Personal Training

Itohan A.

Dec 11, 2021

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Hired on Thumbtack

This is my first experience with a personal trainer and I am so blessed to have found Tamara. She is consistent, accommodating and understands that health is a journey. I always feel comfortable working out in her space and she pushes you just the right amount to make sure you’re benefitting from the workouts. I’ll continue going back and recommending!

Personal Training

Wendy G.

May 15, 2023

I am an older lady and absolutely love how Tammy trains! I wish I would have done this a few years back. I highly recommend ANYONE interested in a personal trainer to call Tammy. She knows what she’s doing and what every individual needs in order to improve one’s self. Highly recommend!!!

Credentials

Background Check

Tammy Briscoe

FAQs

What education and/or training do you have that relates to your work?
I have my Personal Training & Nutritionist Certification thru ISSA
How did you get started doing this type of work?
I have a passion for helping others after losing 220 pounds myself
What types of customers have you worked with?
No 2 clients are the same. I have worked with clients that have varying goals ranging from general fitness to major weight loss.

Vitality Meal Prep & Fitness

FAQs

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