FAQs
- What is your typical process for working with a new customer?
Scheduling a consultation - Fitness assessment as evaluation - goal setting - program development - monthly progress checks.
- What education and/or training do you have that relates to your work?
Collegiate athlete, certified personal trainer, sports specific training , corrective exercise specialist, youth and senior fitness specialist, weight loss specialist. My education is always continuing and furthering my knowledge for the human movement system / health and wellness!
- What types of customers have you worked with?
Athletes, youth, seniors, bodybuilders, and everything in between. My programs are developed specific for YOU!