FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
We offer a discount for active military personnel, military veterans, police, firefighters, & EMS.
- What is your typical process for working with a new customer?
We will initially meet for a consultation to see if we are a good fit. During the consultation we will discuss your goals, your current training regimen (if any), your nutrition habits, past injuries, your availability, & anything else significant to your fitness. We will also get your baseline measurements: weight, body fat, & circumference measurements. You will also go through an assessment to determine flexibility, strength, mobility, balance, & endurance.
- What education and/or training do you have that relates to your work?
I am a 2004 graduate of Ohio Wesleyan University with a BA in Physical Education. I earned a Master of Science (MS) degree from California University of Pennsylvania in Exercise Science & Health Promotion: Performance Enhancement & Injury Prevention concentration. I am certified through the National Academy of Sports Medicine as a Performance Enhancement Specialist.