BeccaGFit, LLC 1:1 Virtual Personal Training
$45
Estimated price
Training location
Responds within a day
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Introduction
Hi! 👋🏼 I’m Becca, a Columbus, Oh female only personal trainer who specializes in helping women ages 30+ get rid of their aches and pains, build consistent workout routines that they LOVE, balance their energy levels, and learn to work WITH their bodies instead of against them. I know that starting (or restarting) a fitness journey can feel intimidating, which is why I meet you exactly where you are—no judgment, no pressure, just real progress. With 4+ years of experience empowering women through strength training, I take a holistic approach that goes beyond lifting weights—I help you build confidence, energy, and a body that supports the life you love. If you’re ready to feel strong, capable, and comfortable in your own skin, I’d love to be part of your journey! 💛
PLEASE READ BELOW BEFORE REQUESTING A SESSION WITH ME:
** Please DM Becs_gallagher on Instagram for any questions you have about in person OR online training with me!
*** Only in person training for women located within Columbus, Oh. All 1:1 training outside of Columbus is virtual/online.
- If you'd like to see more video/photo testimonials from previous clients of mine, feel free to check out my Instagram @ Becs_Gallagher. :)
About me:
- ACSM Certified Personal Trainer since 2016.
- Bachelor’s: Exercise Science with a minor in Nutrition.
- Master’s: Science in Allied Health.
- Started my own personal training business, BeccaGFit LLC in 2021.
- Have trained 100+ women since starting BeccaGFit.
- I absolutely love 1:1 training with clients so that I can really individualize their programs and get to know them on a more personal level.
- Fun facts about me: I ran track up into my Sophomore year of college and am a huge animal lover. I have two tabby boy cats that act like dogs, and I love them with my whole heart!
Projects and media
54 photos
Projects and media
54 photos
Specialties
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Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
6 reviews
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Read reviews that mention:
Jill w.
4 weeks ago
If you're looking for a personal trainer who is knowledgeable, compassionate, and genuinely invested in your progress, I wholeheartedly recommend Becca. She has been instrumental in my journey toward recovery and strength, and I believe she can help you achieve your fitness goals too.
After experiencing a root tear of my medial meniscus and a minor tear of my lateral meniscus, I underwent a repair that required six weeks of non-weight-bearing activity with physical therapy, followed by another six weeks of weight-bearing physical therapy.
Determined to return to my pre-injury strength status (or better) and prevent future hip or knee injuries, I began leg strengthening exercises using the Peloton, elliptical, and treadmill. However, it was eight months after my injury when I truly found the key to my recovery: Becca.
As a 61-year-old postmenopausal, slightly overweight woman, I couldn't be more proud of my progress. Becca evaluated my strength status and developed a personalized plan that typically changes or progresses every 4-6 weeks. My secondary goal was to "lift heavy things to maintain my bone density." Together, we work on upper body, lower body, total body, and recovery exercises one-on-one, four times per week.
Becca's wholistic approach to wellness goes beyond just physical training. She has been an incredible emotional support, listening to my ups and downs in life while sharing her knowledge regarding nutrition and strategies for improved sleep. She listens to my feedback and adjusts my program accordingly. With Becca's guidance, I have successfully worked through a severe bout of plantar fasciitis and episodes of burnout by incorporating static yoga and Pilates moves.
Her extensive knowledge of muscle anatomy and movement enables her to modify exercises to meet my abilities, making each session effective and safe. Thanks to Becca's personalized training, I am well on my way to regaining my strength and resilience.
With dedication and Becca's expert guidance, recovery and improvement are not just possible—they are inevitable.
Josephine G.
4 weeks ago
I have been working with Becca for almost two years, and am continually impressed by her ability to customize training sessions to meet my specific goals and abilities. As someone who travels frequently for work, I often find myself in hotel gyms with limited equipment. Becca has been exceptional at adjusting my workouts to make the most of whatever equipment is available, ensuring that I can maintain my fitness routine no matter where I am. Her personalized approach has been instrumental in helping me stay on track and achieve my fitness goals.
One of the standout qualities of Becca is her dedication to staying current in her field. She is always up-to-date with the latest fitness trends and research. What sets her apart, however, is her ability to filter out the bad advice that often circulates on social media. She provides evidence-based guidance that I can trust, helping me avoid common pitfalls and focus on what truly makes me healthier. Her expertise and discernment have been invaluable to my fitness journey.
Beyond her technical skills, Becca brings an uplifting attitude to each and every session. Her positive energy is contagious, making even the toughest workouts enjoyable. She has a unique ability to motivate and inspire, pushing me to give my best effort while also making me feel supported and encouraged. Working with Becca has not only improved my physical fitness but also my outlook on exercise and well-being. I highly recommend her to anyone looking for a knowledgeable, adaptable and genuinely positive personal trainer.
Mary D.
1 month ago
If you're looking for a personal trainer who truly cares about YOU—your physical health, mental well-being, and emotional growth—then look no further than Becca. I had the absolute privilege of working with her, and I can honestly say she is a game-changer.
Becca doesn’t just train you; she transforms you. She brings so much heart into everything she does, and it shows in her work with every single client. Whether you're a busy mom or anyone looking to improve their life, Becca meets you exactly where you’re at. Her approach is compassionate, understanding, and incredibly motivating. She’s not just there to push you through a workout—she’s there to build you up, help you find strength you never knew you had, and guide you on a journey of self-discovery.
What really sets Becca apart is how deeply she cares about your overall well-being. She takes the time to understand your goals—physical, mental, and emotional—and tailors her training to help you succeed in all of them. She knows that real change starts from the mind, and she works with you to build that foundation of confidence, strength, and resilience. Her ability to connect with her clients on such a personal level creates a space that feels incredibly safe, empowering, and welcoming. It's no wonder women feel comfortable being vulnerable around her.
The results speak for themselves. Becca’s clients not only see physical changes—they feel better mentally and emotionally. She has this rare gift of making you believe in yourself and pushing you toward your best version, both inside and out. She motivates you when you need it most, cheers you on like you're her only client, and genuinely celebrates every win with you, no matter how small.
Becca is hands down the best trainer I’ve ever had. She has a gift, a true passion for what she does, and it shines through in every interaction. She’s not just a coach; she’s a mentor, a friend, and a source of constant inspiration. If you’re looking for results that go beyond the physical, Becca is the one who will change your life.
Ladies, if you’re ready to truly invest in yourself—body, mind, and soul—go with Becca. You won’t regret it. She’s above the rest, and the difference she makes in your life will be undeniable. Thank you, Becca, for everything you’ve done to help me become the best version of myself!
Leasa S.
1 month ago
Becca and I have worked together on and off for about 5 years. She has taught me the importance of feeling strong and healthy and loving my body in the season of life that I'm in, vs seeking an unrealistic "social media skinny." I've learned not to seek fad diets and exercise plans, but to improve my lifestyle in general. Food has become more enjoyable, because I've learned to fuel my body with the right foods, so I can still enjoy the things I love, in appropriate proportions. Her workouts are catered to my specific goals/needs, and when I follow her plan, the typical aches and pains that are common for women my age, are minimalized. Becca shows me grace on the days I just don't feel motivated/well enough to workout, and encourages me to just find a way to move my body. Her positive energy is contagious!
Kira J.
Feb 6, 2025
When I became an ex-collegiate athlete who had also suffered from a traumatic leg injury, I was lost in my fitness journey. Luckily, I started working with Becca. She helped me fall in love with working out again. From lifting to HIIT workouts to going for a walk/run, she encouraged me to get more movement back into my life! Becca has completely changed my view on health & wellness, body image & self-confidence. Not only does she write workouts that are tailored to my needs, but she talks to me about my goals inside & outside of the gym. From sharing yummy recipes to coming up with a nighttime routine to reminding me to drink more water, she does it all in a manageable way. I definitely recommend connecting with her & seeing how she can help transform the way you approach health & fitness. I can’t say enough good things about her☺️
Credentials
Background Check
Rebecca Gallagher