FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I'm able to train up to four people in both 30 and 60 minute appointments. 1 person 60 minute appointment = $60 2 people 60 minute appointment = $32.50 per person and for each additional person 1 person 30 minute appointment $40 2 people 30 minute appointment $22.50 per person and for each additional person
- What is your typical process for working with a new customer?
It is preferable if a new customer arrives about 5 minutes early to complete the Basic Profile Information form, Participant Readiness Questionnaire, and Waiver. After your goals are defined we will go through a very basic strength, endurance, and mobility workout that will give us a baseline to work with. Your second appointment will be designed to fit your specific goals and keep you making progress safely.
- What education and/or training do you have that relates to your work?
Master's in Kinesiology from Eastern Illinois University, 2007 Bachelor's in Exercise Science from EIU, 2006 Proprioceptive Neuromuscular Facilitation certified The Starrett Method - Movement & Mobility certified