Brown Fitness and Performance

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Introduction

At Brown Fitness and Performance, we help people change their lives one rep at a time! We help them those weight and bridge the gap between old injuries and fitness. Your results are our top priority. Warning, you will have fun along the way!

Overview

Hired 1 time

1 similar job done near you

Background checked

1 employee

5 years in business

Business hours

SunClosedMon6:00 am - 12:00 pm

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, and Venmo.

Social media

Facebook, Instagram

Featured Projects

57 photos

Semi-Private Training
Personal Training
Remote Fitness
Personal Training

Specialties

Event to prep for

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Medical concerns

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Fitness goals

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

5.0

2 reviews

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Anthony O.

Sep 15, 2020

Adam has done a great job training me from essentially being sedentary and having little strength to being fit and even being able to play Tennis again despite an old ACL injury. I would happily recommend him to anyone looking for training l, especially if you have to work around an old injury.

Brown Fitness and Performance's reply

Thank you for the outstanding review Anthony! We do our best to allow everyone to achieve their fitness goals, even if there is a past injury.

Ahmed A.

Sep 13, 2020

Coach Brown gradually helped me develop the set of natural movements that anyone my age is supposed to perform. I wasn’t able to do them because I had never worked out in my life. But, he met me where I was, isolated the weak muscles, and Improve them one session at a time. My favorite thing about coach Brown is that he's qualified and knowledgable about his field—he holds a bachelor's degree in exercise physiology and has a Strength & Conditioning license.

Brown Fitness and Performance's reply

Thank you for the awesome review Ahmed. We take great pleasure in helping people get to normal movements and above! And great job with losing 7 inches off of your waistline over the past few months!

Credentials

Background Check

Adam Brown

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We offer 3 or 12 month memberships towards both our Remote Training and in person Semi Private Groups. This gives us enough time to see body composition changes! We do offer our 1st month as a 30 Day Fat Furnace Challenge! Try us out for just $99!
What is your typical process for working with a new customer?
We have a Success Session to go over health history, a Functional Movement Screen, and Goals! After this, we create a new program just for this person that he or she can follow along to while being introduced to our Semi-Private or Remote Coaching Sessions!
What education and/or training do you have that relates to your work?
I am a Certified Strength and Conditioning Specialist! I have a Bachelor’s Degree in Exercise Science from Baldwin Wallace University! I did spend 5 years in professional baseball as a Strength and Conditioning Coach. I spent time as an intern with the Cleveland Indians, as a Strength and Conditioning Coach with the Milwaukee Brewers and Miami Marlins Minor League Systems.

Brown Fitness and Performance

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