FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Hour long sessions start from $90, $70 for 45 minutes, and $50 for 30 minutes, We also have options for partner and small groups. Certain discount apply to certain packages. Visit our website for details
- What is your typical process for working with a new customer?
Our first session usually includes a discussion about your previous experience, goals, limitations, a few assessments to determine your current level of fitness, and some exercises to get started. From there we set up our next appointment and I start designing your program.
- What education and/or training do you have that relates to your work?
All of our trainers are NASM certified and their interests spread from there. Some have advanced degrees in exercise science, other certifications include TRX, Pre/Post Natal, Kettlebell, CSCS, CrossFit, Pose Method of Running, and Yoga.