Let’s get you ahead of the 🎅Holiday Season 🦃 and not have to deal with New Years Resolutions!
My best client results have always happened before the holiday season starts as people understand this is a lifestyle change and not a "fad diet"!
**Serious Inquiries Only**
I want you to feel confident I can help better your health. Please read thoroughly through my Profile, Reviews, Website, Social Medias (coachbrianparana) before reaching out…
**Feel free to text me directly, too!**
Are you a
BUSY WORKING PROFESSIONAL OVER 30 years old with a family trying to juggle all the things in your life and are FINALLY READY to TRANSFORM YOUR HEALTH?
I’m here to help busy professionals like you take control and rewrite your health story in a truly exciting way.
**Total Health Transformation**
For professionals over 30, the demands of work and family life can make health a challenge. My approach is about more than just burning stubborn fat - it's about holistic well-being.
Imagine dropping body fat, gaining energy, spending more quality time with your family, managing health issues such as controlling high blood pressure and cholesterol, and reducing digestive and diabetic issues.
**Proven Expertise**
After 20 years of experience and thousands of hours of conversation, I’ve honed my skills in nutrition, fitness, and transforming lives while juggling life's demands.
Being married for 18 years with 4 young kids ages in high school and middle school, brings a level of understanding on how to bring balance into your life.
My track record includes hundreds of five-star reviews, hundreds of testimony on my social medias and lots of video testimony on my Youtube channel from busy professionals who’ve experienced life impacting results.
It doesn't matter if you work remotely, travel multiple times throughout the month, have endless meetings, or a large family. I've worked with many in similar situations through my career!
**Science-Backed Solutions**
STOP being overwhelmed with health advice online. I specialize in science-backed nutrition and fitness, offering practical and sustainable strategies tailored for busy lifestyles. No more drastic measures—just solutions that work within your hectic schedule.
**Personalized Support**
Think of me as your dedicated health coach. I’ll be there every step of the way with personalized weekly calls, daily texts, and a toolbox of resources to keep you on track.
This is a DONE-WITH-YOU approach which ensures you get the SUPPORT and ACCOUNTABILITY you need.
**Proven Nutrition**
For busy professionals, nutrition often takes a backseat.
We’ll work together to create a healthy relationship with food, understand better food choices, and practice proper portion control—even with the demands of work and family life.
I’ll teach you how to eat the right foods at the right times in the right amounts for your body to gain the energy and weight loss progress you want to have.
**Fitness for Life**
We’ll craft an individualized fitness plan tailored to your unique needs, making exercise a sustainable part of your busy routine.
With my background of 18+ years of personal trainer, owning 2 CrossFit gyms, and being running/triathlon coach I can help.
**Your Goals, Your Pace**
No judgment, no rush.
We’ll collaborate to set achievable goals that align with your journey, even if starting fresh or building upon previous efforts.
**Kickstart Your Transformation**
Ready for a jumpstart to your health and nutrition in as little as 5 or 12 weeks?
Let’s team up to overcome challenges, break barriers, and make consistent progress toward your best self—while balancing the demands of your career and family.
**Let’s Connect**
Not sure if this is the right fit?
Let’s have a free 15 minute chat to discuss your health aspirations, roadblocks, and the exciting path forward.
Your journey toward better and healthier you starts right here right now.
Don’t let health concerns hold you back any longer.
**FAQs**
1. **Communication with Others after the Call**
If a significant person in your life, like a partner or spouse, will play a role in decisions regarding your self-care, I highly encourage you to invite them to the call.
They can also get their questions answered on the call so they have a clear idea on how I will be able to help you.
2. **Prepare to Invest in Yourself**
Your time, finances, and future health are at stake!
Come prepared to engage and take action to improve your health.
3. **Move Beyond Thinking**
Chances are you’ve dedicated considerable time contemplating your health and nutrition over the last few weeks. Once we’re on a call, it’s about taking that next step. Don’t delay; let’s take action!
4. **I Don’t Take Insurance**
It’s never worked out for the customer or me to go that route.
**Yours In Health**
Coach Brian
