No New Years Resolutions here!
My best client results have always happened when people are looking for more than just a quick way to lose weight, but understand that this is a lifestyle change and not a “fad diet”!
**Serious Inquiries Only**
I want you to feel confident I can help you get the results you want to achieve.
👉PLEASE THROUGHLY READ my profile first before reaching out to me as this will help avoid confusion or save time/effort to you getting matched with the right person.
👉Just to make sure you are in the Right place I provide ONLY REMOTE nutrition and health coaching services. I don't take insurance as a payment.
**Feel free to search and reach out to me on my socials, website, or even just text me directly, too!**
Are you a
BUSY WORKING PROFESSIONAL OVER 30 years old with a family trying to juggle all the things in your life and are FINALLY READY to TRANSFORM YOUR HEALTH?
I’m here to help busy professionals like you take control and rewrite your health story in a much healthier way.
**Transformation your Health and Lifestyle**
For professionals over 30, the demands of work and family life can make living healthy a challenge. My approach is about more than just burning stubborn fat - it's about creating a holistic and sustainable lifestyle.
Imagine dropping unwanted body fat, gaining energy, spending more quality time with your family, managing health issues such as controlling high blood pressure and cholesterol, and reducing digestive and diabetic issues.
**Proven Expertise**
After 20 years of experience and thousands of hours of conversation, I’ve honed my skills in nutrition, fitness, and transforming lives while juggling life's demands.
Being married for 18 years with 4 young kids ages in high school and middle school, brings a level of understanding on how to bring balance into your life.
My track record includes hundreds of five-star reviews, hundreds of testimony on my social medias and lots of video testimony seen on my website from busy professionals who’ve experienced life impacting results.
It doesn't matter if you work remotely, travel multiple times throughout the month, have endless meetings, or a large family. I've worked with many in similar situations through my career!
**Science-Backed Solutions**
STOP being overwhelmed with health advice online. I specialize in SCIENCE-BACKED nutrition and fitness, offering practical and sustainable strategies tailored for busy on the go lifestyles. No more drastic measures—just realistic solutions that work within your BUSY schedule.
**Personalized Support**
Think of me as your dedicated health and nutrition coach. I’ll be there every step of the way with personalized weekly calls, daily texts, and a toolbox of resources to keep you on track.
This is a DONE-WITH-YOU approach which ensures you get the SUPPORT and ACCOUNTABILITY you need.
My reviews back up my relentless focus and support to my clients.
**Proven Nutrition**
For busy professionals, nutrition often takes a backseat.
We’ll work together to create a healthy relationship with food, understand better food choices, develop a personalized meal plan, save money at the grocery store, and practice proper portion control—even with the demands of work and family life.
I’ll teach you how to eat the right foods at the right times in the right amounts for your body to gain the energy and weight loss progress you want to have.
**Fitness for Life**
We’ll craft an individualized fitness plan tailored to your unique needs, making exercise a sustainable part of your busy day.
With my background of 18+ years of personal trainer, owning 2 CrossFit gyms, and being running/triathlon coach I can help.
**Your Goals, Your Pace**
No judgment, no rush.
We’ll collaborate to set achievable goals that align with your journey, even if starting fresh or building upon previous efforts.
**Kickstart Your Transformation**
Ready for a jumpstart to your health and nutrition in as little as 5 or 12 weeks?
Let’s team up to overcome challenges, break barriers, and make consistent progress toward your best self while balancing the demands of your career and family.
**Let’s Connect**
Not sure if this is the right fit?
Search my website, social media profiles and read my reviews.
Let’s have a free 15 minute chat to discuss your health aspirations, roadblocks, and the exciting path forward.
Your journey toward better and healthier you starts right here right now.
Don’t let health concerns hold you back any longer.
**FAQs**
1. **Communication with Others after the Call**
If a significant person in your life, like a partner or spouse, will play a role in decisions regarding your self-care, I highly encourage you to invite them to the call.
They can also get their questions answered on the call so they have a clear idea on how I will be able to help you.
2. **Prepare to Invest in Yourself**
Your time, finances, and future health are at stake! Waiting only can make things potentially worse.
Come prepared to engage and take action to improve your health.
3. **Move Beyond Thinking About It**
Chances are you’ve dedicated considerable time contemplating your health and nutrition over the last few weeks. Once we’re on a call, it’s about taking that next step. Don’t delay; let’s take action!
4. **I Don’t Take Insurance**
It’s never worked out for the customer or me to go that route.
**Yours In Health**
Coach Brian
