**Serious Inquiries Only**
Are you a
BUSY WORKING PROFESSIONAL OVER 30 years old with a family trying to juggle all the things in your life and are FINALLY READY to TRANSFORM YOUR HEALTH?
Let’s do this together!
Please review My Profile, Read My Reviews, and Visit My Website to understand how I work with clients before reaching out.
**Feel free to text me directly, too!**
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👉Ever felt like your health is holding you back from being the best version of yourself—for both your career and your family?
I’m here to help busy professionals like you take control and rewrite your health story in a way that feels truly empowering.
🔥 **Total Health Transformation**
For professionals over 30, the demands of work and family life can make health a challenge. My approach is about more than just shedding stubborn fat or boosting performance—it's about holistic well-being.
Imagine dropping body fat, gaining energy, spending more quality time with your family, managing health issues such as controlling high blood pressure and cholesterol, and reducing digestive and diabetic issues.
🌟 **Proven Expertise**
Being a father of 4 young kids ages in high school and middle school with over 20 years of experience and thousands of hours of conversation, I’ve honed my skills in nutrition, fitness, and transforming lives while juggling life's demands.
My track record includes hundreds of five-star reviews from busy professionals who’ve experienced remarkable results.
It doesn't matter if you work remotely, travel multiple times throughout the month, have endless meetings, or a large family. I've worked with many in similar situations through my career!
📈 **Science-Backed Solutions**
Say goodbye to confusing health advice online. I specialize in science-backed nutrition and fitness, offering practical and sustainable strategies tailored for busy lifestyles. No more drastic measures—just solutions that work within your hectic schedule.
📱 **Personalized Support**
Think of me as your dedicated health coach. I’ll be there every step of the way with personalized weekly calls, daily texts, and a toolbox of resources to keep you on track.
This is a DONE-WITH-YOU approach which ensures you get the SUPPORT and ACCOUNTABILITY you need, fitting seamlessly into your busy life and built for convenience.
🥦 **Mindful Eating, Lasting Results**
For busy professionals, nutrition often takes a backseat when trying to handle the too many responsibilities you have on your plate.
We’ll work together to create a healthy relationship with food, understand better food choices, and practice proper portion control—even with the demands of work and family life.
🏋️♀️ **Fitness for Life**
We’ll craft an individualized fitness plan tailored to your unique needs, making exercise a sustainable part of your routine. Whether you’re burning fat or looking to boost your athletic performance, we’ll tailor the perfect approach that fits into your busy schedule. With my background of 15+ years of personal trainer, owning 2 CrossFit gyms, and being running/triathlon coach, I have the skills to match your fitness goals.
🎯 **Your Goals, Your Pace**
No judgment, no rush. We’ll collaborate to set achievable goals that align with your journey, whether you’re starting fresh or building upon previous efforts. This is your path to health that works with your demanding life.
🚀 **Kickstart Your Transformation**
Ready for a total health overhaul in just 5 or 12 weeks? Let’s team up to overcome challenges, break barriers, and make consistent progress toward your best self—while balancing the demands of your career and family.
🗣 **Let’s Connect**
Not sure if this is the right fit? Let’s have a free 15-20-minute chat to discuss your health aspirations, roadblocks, and the exciting path forward. Your journey toward better and healthier you starts right here.
Don’t let health concerns hold you back any longer.
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**FAQs**
1. **Communication with Others after the Call**
If a significant person in your life, like a partner or spouse, will play a role in decisions regarding your self-care, I highly encourage you to invite them to the call. This prevents spending over 20 minutes with me only to find the need to discuss matters with them afterward. They can also get their questions answered on the call so they have a clear idea on how I will be able to help you.
2. **Prepare to Invest in Yourself**
Your time, finances, and future health are at stake! Come prepared to engage and take action to improve your health.
3. **Move Beyond Thinking**
Chances are you’ve dedicated considerable time contemplating your health and nutrition over the last few weeks. Once we’re on a call, it’s about taking that next step. Don’t delay; let’s take action!
4. **I Don’t Take Insurance**
It’s never worked out for the customer or me to go that route.
🥦 **Yours In Health** 💪
Coach Brian
