Super Power Fitness

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Introduction

Ready to claim your Super Powers?!? I’ve been in the fitness industry for 7 years and pride myself on providing the best experience possible for my clients. Over the past 7 years I have serviced over 13,000+ hours of training and am excited to bring all that experience right to your door step or computer screen! Looking to become Super Strong? Super Lean? Super Functional? Super Flexible? Super Fast? As a personal trainer certified by the American Council on Exercise, I specialize in weight loss, functional movement, muscle gain, mobility, and sports performance. I will provide you with a plan custom tailored to YOUR specific goals and needs. No more spinning your wheels! I design all my plans with the most up to date evidence based practices. I’m here to make adopting a healthy lifestyle stress free and enjoyable! You’ll never feel bored or deprived on a custom Super Power plan, you’ll also have full guidance throughout your journey! You can reach out with questions at anytime regarding your plan. I got started in the fitness industry because I wanted to change peoples lives physically and mentally for the better. My goal was if I could make one person’s life better it would be worth it. Now I look back with pride at the goals my clients have achieved over the years. I wake up everyday grateful that I get to do what I love. Thank you! What are you waiting for?!? Book your COMPLIMENTARY assessment today and get ready to become Super You! During your complimentary assessment we will test your movement to get a baseline, review your diet, and outline a game plan to attack your goals head on. Session’s includes- ~60 minute private session ~Custom training plan ~ Nutrition guidance ~Hypervolt percussion massage ~ Access to me 7 days per week through text or call Reach out to me and we can discuss a time for your assessment. I look forward to help you achieve your personal health and fitness goals! In good health, Super Power Fitness

Overview

Hired 1 time

Serves Port Chester, NY

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1 employee

6 years in business

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Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

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Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

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Jen W.

4 days ago

I would hands down recommend Spenser as a fitness trainer. I had the privilege of being a client of Spenser’s for two years and he sincerely changed my life. Working with Spenser I lost almost 60 pounds, built muscle mass, and developed life long healthy habits that I still use today. Before meeting Spenser in 2019, I didn’t have any approach to fitness or “dieting.” Even thought I lived an active lifestyle, played sports, I had always been overweight with no success of ever losing weight. I tried different diets and did countless hours of cardio, but nothing ever worked. In 2019, I was at one of my highest weights, weighing over 200 pounds as a 22 year old. Not only was I unhappy with my weight - I was unhappy with my lifestyle. Spenser helped me develop realistic goals for my fitness journey. He designed an individualized program of strength training and taught me an approach to tracking my calorie intake. I learned and implemented exercises that melted fat and built muscle. Learning about calorie deficit and maintenance helped me how to keep track of my calories - in a manageable, healthy way so I could still eat my favorite foods. Spenser is a big proponent for still eating your favorite foods (even chocolate!) in moderation. Most importantly, Spenser helped me remain consistent in order to reach my goals, which was something I had never done before. As a result, I lost and keep off the weight (60 lbs) I’d been dragging around my whole life. Spenser’s approach to training is individualized, passionate, and genuine. Even through a global pandemic (2020) Spenser still showed up for me by creating a virtual training program so I could still reach my goals at home - it was incredible. Spenser’s personalization and attention to detail made me feel like I was his only client, even though I was one of many - that’s how much he cares. He isn’t just a personal trainer; he’s a teacher, coach, and a friend. Because of our two years of training - I am a healthier person both physically and mentally. It’s been almost three years since my training sessions with Spenser and I can proudly say I’ve kept the weight off because I was taught habits rather than a “quick fix” If you are looking to change your life, look no further because you will not regret hiring Spenser!

Melinda H.

4 days ago

Spenser is amazing. He explains and demonstrates what he would like for you to do. He pushes you when you feel like giving up because he knows your full potential. Spencer will also give the constructive criticism and you do not feel bad or embarrassed. I would recommend 10/10!

Ayra R.

4 days ago

He’s hands on and he’ll make sure that you’re on the right track. He’ll help you in everything that he can. I’m happy that I achieved my goal with his help. I started from 153 lbs to 102.8 lbs. I couldn’t ask for more.