Yoga With Zoë
Yoga With Zoë

Yoga With Zoë

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Goals
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Introduction
Hi Everyone - Welcome to my page! I’m Zoë, a 450 hour certified yoga Instructor. I have been a yoga instructor for 5 years. I work with people of all different levels, shapes, sizes, backgrounds, and personal goals and I can't wait to get started with you! I have been certified from Kripalu School of Yoga and Y7 studio. Yoga has helped me heal in so many ways throughout my life and I knew I wanted to give the gift of yoga to others, so, I went to yoga school back in 2018 and never looked back! I have a passion for making people feel at home and safe in their body & mind. I believe movement is medicine and Yoga is the best form of a moving meditation to reconnect with the mental, physical, and emotional body. My clients feel at peace, strong, and empowered in their bodies after leaving a yoga session with me. I’m based in NYC , but I also teach virtual Yoga, semi - private group classes all over the tristate area for bachelorettes, birthdays, reunions, weddings etc! My rates depend on distance, so please feel free to reach out for a quote! Send a message here and let's hop on a quick intro call to discuss your goals of the practice and set up our first session! Best, Zoë
Overview

Hired 13 times

Background checked

1 employee

6 years in business

Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Featured Projects

7 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

13 reviews

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Jose P.
Oct 4, 2024
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Hired on Thumbtack

Hired on Thumbtack

Yoga with Zoe is a refreshing take on yoga. Her classes are accessible to all levels, with modifications offered throughout. Zoe’s warm and encouraging personality makes you feel comfortable and supported, even if you’re a beginner. The variety of classes, from gentle flows to more challenging sequences, keeps things interesting. I particularly appreciate the focus on breathwork and mindfulness, which adds a deeper dimension to the practice. If you’re looking for a fun, effective, and inspiring yoga experience, Yoga with Zoe is definitely worth checking out.

Details: 1 student (one-on-one with instructor) • 41 - 50 years old • No yoga preference • No experience • Increased flexibility • General fitness (e.g., weight loss, toning) • Relaxation • My home, venue, etc.

Private Yoga Instruction
pro avatar
Ellis B.
Feb 9, 2024
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Hired on Thumbtack

Hired on Thumbtack

I’ve had several sessions with Zoe. If you wish, she’ll meet you in her peaceful and quiet space perfect for the practice of yoga. She moves her client through the practice slowly and thoughtfully with clear instructions. Hardly had to open my eyes so I could remain very calm inside. The thing I really like about practicing with Zoe is that the slowness allows you to come into the poses with maximal stretching and strength. One hour feels like a really good workout. Will be back.

Details: 1 student (one-on-one with instructor) • 60+ years old • No yoga preference • Beginner • Increased flexibility • At the pro’s location • My home, venue, etc.

Private Yoga Instruction
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Carolyn B.
Oct 26, 2023
I’m sixty six years old with bursitis pain in my hips, arthritis in my feet and wrists and a past persistent back injury. Zoe tailors private yoga lessons for just my needs. I do zoom mostly but some in person as well. Zoe always checks in with me during class to see how I am doing and seems to know just how far she can push me for best results. I definitely feel better physically and mentally and it is directly related to our classes. My husband does classes with Zoe to improve the mobility in his neck and improve his balance. We are both very happy with our classes and have made so much progress since we started. Zoe is our perfect match… she focuses on us, very patient, always enthusiastic and inspirational. After class I feel like I am ready for anything…mentally and physically.
pro avatar
Jose R.
Oct 19, 2023
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Hired on Thumbtack

Hired on Thumbtack

Zoe was a great instructor. She was very clear with her instructions and was very communicative during the session. Would 100% recommend.

Details: 1 student (one-on-one with instructor) • 23 - 30 years old • No yoga preference • No experience • Increased flexibility • Help with injury/pain • Relaxation • General fitness (e.g., weight loss, toning) • Meditation • At the pro’s location

Private Yoga Instruction
pro avatar
Krunal P.
Sep 1, 2023
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Hired on Thumbtack

Hired on Thumbtack

Zoe is fantastic teacher. She was very helpful through my practice. She brings a deep focus on technique, which has really helped me to develop my practice in a physically safe and sustainable way by ensuring I have a solid base of fundamentals from which to build. I am highly recommend her. Thanks Krunal

Details: 1 student (one-on-one with instructor) • 31 - 40 years old • No yoga preference • No experience • Increased flexibility • Relaxation • At the pro’s location • My home, venue, etc.

Private Yoga Instruction
Credentials
Background Check

Zoe Shaw