Hello there and good day. I offer private sessions, group classes, corporate/small business workshops, retreats/celebrations, and basically everything in between. I've been a yoga teacher since 2003, and a meditation teacher since 2016. I have extensive experience in teaching all levels to all walks of life, and am very keen on working with beginners. I cater the sessions to the needs and goals of the student, and I emphasize staying within one's comfortability level in an effort to honor their limitations and restrictions, and to avoid injury. I have many local references, and I service NYC, the Hudson Valley, the Hamptons and the Catskills. My intention is to enable students to develop a personal yoga and/or meditation practice so that they can be self-sufficient. Sliding scale rates, will travel. I'm not a big social media guy, but I'll attach some pictures and will leave my website below. Thanks very much for reading, and feel free to get in touch.
Yours sincerely,
Julian