Yoga by Daniela- 500 hrs Certified Yoga Instructor
Yoga by Daniela- 500 hrs Certified Yoga Instructor

Yoga by Daniela- 500 hrs Certified Yoga Instructor

$135/session
estimated price


Client yoga goals
Yoga client age

Responds in about 3 hours

Introduction
Take some time just for yourself to move your body consciously, to slow down, unwind and simply be present. My goal is to guide you, give you tools and help you obtain all the physical and mental benefits that yoga provides. The classes are based on Vinyasa, Hatha, Ashtanga and Yin Yoga styles and will be fully personalized and tailored according to your own needs and goals, focusing on your well-being. The meditation sessions are founded upon the techniques of mindfulness meditation, which trace their roots to Vipassana, one of the oldest Buddhist meditation practices. I've been a yoga practitioner for 13 years and have been teaching for the last 5. Throughout my journey I discovered my passion to share my knowledge, to guide and encourage others to find themselves in the practice and obtain all the physical and mental benefits that yoga provides. Following a significant life event, I discovered the transformative power of meditation, which helped me shift my perspective and fostered a profound connection with my inner self, leading to a more conscious and aware approach to life.​ I completed my first 200 hour teacher training in Medellin, Colombia in 2019. In 2022, I traveled to India, where I completed a 300-hour yoga teacher training program, alongside intensive practice in various meditation and pranayama techniques, allowing me to deepen my personal practice and gain a deeper understanding of yoga's philosophy. How does the process work: 1. Send me a message with your email address so I can share with you my brochure with all the details and rates. 2. We will set up a phone call to discuss schedules, get a better understanding of your needs and goals and answer all the questions you might have. 3. I will create a program for you and design the classes according to your specific goals. > The private sessions are held in the comfort of your building's gym or yoga studio. Prioritizing safety, I do not conduct sessions in personal apartments. > Keep in mind that prices may vary depending on location. More offerings: * Online sessions (for a lower price). * Corporate Classes. * Pranayama (Breath work). * Yoga for events and special occasions.
Overview

Hired 27 times

Serves New York, NY

Background checked

1 employee

5 years in business

Business hours

SunClosedMon7:00 am - 6:00 pm

Payment methods

This pro accepts payments via Cash, PayPal, Venmo, and Zelle.

Social media

Instagram

Top Pro status

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2023

Featured Projects

17 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

20 reviews

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pro avatar
Josh L.
Jun 21, 2023
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Hired on Thumbtack

Hired on Thumbtack

Daniela has been an incredible instructor. Always early to appointments. She is very responsive and accommodative when coordinating schedules. Daniela works really well with adults and children. I highly recommend her to anyone looking for a yoga instructor.

Details: 1 student (one-on-one with instructor) • Younger than 18 years old • No yoga preference • Beginner • Increased flexibility • General fitness (e.g., weight loss, toning) • Relaxation • My home, venue, etc.

Private Yoga Instruction
pro avatar
Kristy W.
Mar 30, 2023
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Hired on Thumbtack

Hired on Thumbtack

Daniela is an amazing Yoga Instructor! My husband and I have been doing private sessions with her and she has been a calm, soothing force in the morning that helps us start our day right. My husband and I are two different levels when it comes to yoga (he is much more of a beginner) yet Daniela's class caters to both of us very nicely. Daniela is also super responsive and attentive - highly recommend her!

Details: 2 students • 31 - 40 years old • No yoga preference • Beginner • Increased flexibility • At the pro’s location • My home, venue, etc.

Private Yoga Instruction
pro avatar
KARAN A.
Mar 27, 2023
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Hired on Thumbtack

Hired on Thumbtack

Wow, what an amazing yoga session!! And what an amazing teacher. Showed up 5 mins early. Led me thru amazing vinyasa flow. Challenged me and helped me stretch and strengthen. I already booked 3 more sessions for this week and next week. I highly recommend this extremely knowledgeable yoga teacher who studied the practice in Rishikesh, India, the worlds most renowned center for yoga study.

Details: 1 student (one-on-one with instructor) • 41 - 50 years old • No yoga preference • Beginner • Increased flexibility • At the pro’s location • My home, venue, etc.

Private Yoga Instruction
pro avatar
James F.
Oct 24, 2023
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Hired on Thumbtack

Hired on Thumbtack

Daniela is an amazing yoga teacher I look forward to our journey.

Details: 1 student (one-on-one with instructor) • 51 - 60 years old • No yoga preference • Beginner • Increased flexibility • Relaxation • General fitness (e.g., weight loss, toning) • Meditation • My home, venue, etc.

Private Yoga Instruction
pro avatar
Emil C.
Sep 13, 2023
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Hired on Thumbtack

Hired on Thumbtack

Outstanding session with Daniela. She had exceptional command of all poses and was extremely detailed in making sure I was doing the poses properly. I will definitely have more Sessions with her.

Details: 1 student (one-on-one with instructor) • 51 - 60 years old • No yoga preference • Intermediate • Increased flexibility • Help with injury/pain • General fitness (e.g., weight loss, toning) • At the pro’s location • My home, venue, etc.

Private Yoga Instruction
Credentials
Background Check

Daniela Navarro