BSR Breathe Stretch Release
$150/session
Estimated price
Goals
It’s free, with no obligation to book
Thumbtack Guarantee
If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
Introduction
I'm focused on what you need in your Wellness tool kit to help you release what's not serving you. BSR blends Breathwork, Power Yoga, Stretching, Meditation & Yoga Nidra for restoring energy & releasing tension/anxiety. You'll feel lighter, stronger & more connected to self. Yes you can use this as a workout. Yes it's a meditation. Yes we can design a class for your needs physically and emotionally. Yes this can all happen. Let's find your favorite you and learn how to access them with our tools!!!
Overview
Serves New York, NY
Background checked
1 employee
3 years in business
Business hours
Sun7:00 am - 8:00 pmMon7:00 am - 8:00 pm
Payment methods
This pro accepts payments via Cash, PayPal, Venmo, and Zelle.
Social media
Projects and media
13 photos
Projects and media
13 photos
Reviews
Customers rated this pro highly for work quality, professionalism, and value.
Exceptional 5.0
7 reviews
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Read reviews that mention:
Domi C.
4 weeks ago
Rich's class is such a powerful experience! It is a very unique and well curated experience of breath work, stretching and visualization. Loved it! High recommend.
Matteo B.
1 month ago
I have found BSR to be extremely helpful for my overall well-being. It provides me relief from tension in the body and the mind. Rich facilitates in a caring and charismatic way helping to create a safe and supportive environment.
Jennifer C.
Feb 13, 2025
Rich is passionate about his mission and highly committed to wellness and his students. I always feel amazing leaving one of his classes.
Tomas G.
1 month ago
I’ve done BSR a handful of times, and every time I leave feeling more grounded and connected to myself and the world. It’s so nice to have a space to let all my inhibitions go and feel safe and cared for when doing so. Can’t recommend this class enough!
Sara B.
1 month ago
BSR is a strength, release and expansion technique that brings value to your body and soul. Rich is also approachable and provides extra value.
Credentials
Background Check
Richard Mancuso