Annie Barry Yoga

**Annie's Private Yoga Instruction** Welcome to a journey of self-discovery and wellness with Annie, your dedicated and passionate yoga instructor. Annie's unique training at Pure Yoga, a program celebrated in Asia for its innovative approach, sets her apart. She has had the privilege of learning from five different trainers, each contributing to her rich and diverse teaching style. Annie offers a warm and personalized experience, specializing in: - **Vinyasa**: Flow through dynamic sequences that build strength, flexibility, and balance. - **Restorative**: Experience deep relaxation and stress relief with gentle, supportive poses. - **Yin/Yang**: Harmonize your practice with a blend of passive and active postures, balancing energy and calm. - **Hatha**: Enjoy a classic approach to yoga, focusing on alignment and breath. - **Nidra**: Discover profound relaxation and mental clarity through guided yogic sleep. - **Sound Baths and Breath Meditation**: Immerse yourself in soothing sound vibrations and mindful breathing to enhance your overall well-being. Annie believes in the power of personalized attention, offering hands-on adjustments to help you deepen your practice safely and effectively. Her sessions are designed to meet your unique needs, ensuring that you leave each class feeling rejuvenated and balanced. Whether you're a seasoned yogi or new to the practice, Annie's supportive and nurturing instruction will guide you towards achieving your goals. Join her for a private session and experience the warmth, care, and expertise that will transform your yoga practice. Book today and start your journey to a healthier, happier you.