alement wellness: yoga, breathwork & reiki
Top Pro
$130/session
starting price
Client yoga goals
Yoga client age
Responds in about 42 min
Introduction
I want to help you create a happier, healthier and more balanced life through modalities like Yin Yoga, Meditation, Reiki, and Breathwork.
I work with my clients on:
✔️ Managing stress and anxiety
✔️ Increasing flexibility
✔️ Improving relaxation
✔️ Balancing and healing energy
✔️ Improving athletic performance
✔️ Cultivating better habits
✔️ Social wellness events (birthdays, bachelorettes, etc)
✔️ Corporate wellness events
My approach:
🫶🏻 I take time to understand where you are and where you want to be
🫶🏻 Together we’ll figure out what your unique needs are and what your body responds to
🫶🏻 We will set goals, track progress, tackle obstacles, and make necessary modifications along the way
I work virtually or in person. My studio is located in the Upper East Side of Manhattan. I can also travel to you (anywhere in Manhattan, certain areas in Queens & Brooklyn).
Feel free to visit my website or look alement wellness on Google to read reviews.
Overview
Current Top Pro
Hired 12 times
Serves New York, NY
Background checked
2 employees
4 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.
Social media
Featured Projects
4 photos
Reviews
Customers rated this pro highly for responsiveness, professionalism, and punctuality.
Exceptional 5.0
8 reviews
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Read reviews that mention:
Frank c.
Sep 20, 2024
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Hired on Thumbtack
Hired on Thumbtack
Great Experience, Alejandra is amazing. She is highly experienced and professional. Very soothing and tranquil. She has helped me with my flexibility issues and wellness. Highly recommended.
Details: Reduce stress and anxiety • Mindfulness • 31 - 40 years old • My home, venue, etc. • At the pro’s location
Meditation Instruction
Thumbtack Customer
May 18, 2024
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From Google
From Google
Ive been working with Ale for a little over 6 months. She created a personalized program to improve my sleep, increase my energy and be more productive during the day. I initially tried a breathwork session and was intrigued, little by little I increased the frequency of my appointments until I was on a program that is now turning into a lifestyle.
Thumbtack Customer
Mar 27, 2024
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From Google
From Google
Breathwork with Ale was moving, impactful, and transformative. Beyond simple meditation, Id never done anything remotely like it before and so I was apprehensive. Ale is a calm, practiced, and kind leader. She cultivated a safe environment for me to explore the depths of my consciousness. I still think about our first session almost a year later and it resonates deeply. If you want a deeper understanding of yourself, I highly recommend breathwork with Ale
Thumbtack Customer
Mar 19, 2024
·
From Google
From Google
I recently had a transformative experience at Ale-ment Wellness , and I cannot stop recommending it to my friends. Ale, the instructor, went above and beyond to provide me with exceptional guidance and support, especially considering my lack of knowledge about wellness practices. As someone struggling with ADHD and anxiety, I entered feeling extremely anxious and restless. However, Ale met me where I was at and provided a calming presence and expert advice which helped me immensely. Despite my initial skepticism, Ale's personalized approach and genuine care made me feel at ease. She not only tailored her guidance to my specific needs but also provided me with invaluable resources and recommendations, even outside her area of work. I now feel more grounded and empowered to continue my wellness journey. While I know I still have a long way to go, I am excited for the future.
Thumbtack Customer
Mar 13, 2024
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From Google
From Google
Alejandras therapy was so far beyond what I imagined. It helped me on all levels. I was able to get to a place of relaxation that I did not know was even possible. For the following weeks I was able to manage my stress and felt so much gratitude everywhere I turned. I started to see life differently. I now understand true acceptance of all things/people. You took me from understanding things conceptually to really understanding them emotionally and in my heart. This allowed me to focus on myself and the things that I can control, nothing else. People like you can change the world. -Elvira
Credentials
Background Check
Alejandra Orozco Mercado