Stoked About Fitness!

$100

Estimated price

Select a service

Zip code

Training location

Client age

Current exercise

Responds within a day

Introduction

Hi! I’m Emily, a NASM certified Personal Trainer, FMS & HMI Corrective Exercise Specialist, Pilates Instructor & Myobility Fascial Fitness Practitioner With 15 years of experience, I’ve trained clients AND mentored trainers since 2010. I offer virtual sessions as well as in-person sessions in NYC. I specialize in: - Building lean muscle - Increasing mobility & flexibility - Tailored workouts you’ll look forward to! I have experience with clients navigating: - low back pain - frozen shoulders - osteoporosis - Spondylolisthesis - Scoliosis - cancer - neurodivergence - vestibular/balance challenges As well as those: - BRAND NEW or returning to exercise. - In need of BALANCE training - recovering from spinal surgery - pre & post natal - pre and post menopausal - living with Parkinson’s - with autoimmune disorders - recovering from a TBI **Full list of certifications available at my website.** Together, let’s get you strong, healthy & living your best life! WARNING: With a background in theatre, training with Stoked About Fitness may result in bad puns, laughter and increased happiness. 😊

Overview

Hired 8 times

Serves New York, NY

Background checked

1 employee

15 years in business

Business hours

SunClosedMon10:00 am - 9:00 pm

Payment methods

This pro accepts payments via Cash, PayPal, Stripe, Venmo, and Zelle.

Social media

Instagram

Specialties

Medical concerns

, , ,

Fitness goals

, , , ,

Event to prep for

,

Reviews

Customers rated this pro highly for professionalism, responsiveness, and punctuality.

Exceptional 5.0

14 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Read reviews that mention:

Dominique G.

Jul 15, 2020

I’ve been working with Emily for over 2.5 years now. Exercise is something I generally run away from. However, because of back issues I realized I had to do something. Emily has really helped me strengthen my core and overall body strength. The floor pilates moves look tiny but they can be extremely challenging. Emily pushes you to get stronger each training session - with just the right amount of incremental difficulty.

Jowhara A.

Mar 19, 2015

·

Hired on Thumbtack

Emily was a joy to work with. She is knowledgeable, punctual, and encouraging. I would recommend her and I look forward to working with her in the future. Thanks!

Private Pilates Instruction

Alexandra W.

Sep 23, 2015

Emily is a fantastic trainer. When we started our one on one session she immediately asked me if I had any ailments or injuries to work around, and throughout the workout she constantly checked in. Once we began, I was really impressed with how knowledgeable she was, and how her exercises immediately targeted all my weaknesses, in the best way. She was extremely attentive throughout our session, never letting me fall out of alignment, and that helped hone my own attentiveness to my body. I couldn't recommend Emily more highly, and look forward to training with her again.

Hedwig O.

Oct 13, 2016

·

Hired on Thumbtack

Emily is absolutely the best! She is experienced, attentive, thoughtful, and kind. She has an extremely positive and helpful attitude. She makes adjustments to the exercises as needed. She is prompt, dependable and professional. You could not ask for more in a private Pilates instructor! I would recommend her to anyone.

Private Pilates Instruction

Mollie L.

Sep 23, 2015

Emily is excited to be teaching and communicative-- really helpful giving instruction and make sure everyone's followed along. Her moves are stellar, and her positive energy is infectious. She's a really great motivator!

Credentials

Background Check

Emily Stokes

FAQs

What education and/or training do you have that relates to your work?
* Power Pilates Mat Certification * NASM Certified Personal Trainer * AFAA Group Fitness Certification * IoM: Mechanical, Metabolic, Recovery * Functional Movement Screen (Level 1 & 2) * Bryan Grant GF for Parkinson’s * Barre

Stoked About Fitness!

FAQs

Related cost information

Popular in New York

You might also like

In other nearby areas