Sals fitness

$75

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Introduction

Hi my name is sal I am NFPT certified and am offering my services of personal training/wellness coaching. I can also help with balance, posture and stamina. This will be one on one training or group if you have a family or friends . I will make a plan tailored to meet your goals weather it’s(strength, weight loss or overall better mobility and movement, living a more healthy lifestyle). My gym is located in West Harrison Ny and I also can do in home visits.If you have any questions please feel free to contact me

Overview

Serves White Plains, NY

Background checked

1 employee

Business hours

Sun6:00 am - 10:00 amMon5:00 am - 8:00 pm

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Specialties

Medical concerns

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Event to prep for

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Fitness goals

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

5.0

4 reviews

5

100%

4

0%

3

0%

2

0%

1

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Joan m.

Sep 25, 2024

I can’t say enough about my incredible personal trainer, Sal. Sal is not only professional and punctual but also consistently responsive to my needs and goals. His encouragement keeps me motivated, pushing me to achieve more than I thought possible. With his guidance, I’ve seen real progress, and I truly appreciate how he tailors each session to help me succeed. If you are looking for someone who is reliable and genuinely invested in your fitness journey, look no further!

Erica L.

Oct 7, 2024

I’ve been working with Sal for a few months now, and I couldn’t be happier with the progress I’ve seen. From the start, Sal really took the time to understand my personal goals and abilities, and created a program that was tailored just for me. I felt like I was being pushed in all the right ways, but never beyond my limits. Every workout is challenging yet achievable, and I’ve been able to see real improvements in my strength, endurance, and overall fitness. Sal’s attention to detail and dedication to helping me succeed is what sets them apart. If you’re looking for someone who truly cares about your fitness journey, I highly recommend Sal’s Fitness!

Carlos m.

Sep 27, 2024

I have been training with Sal for well over 3 years now. Sal has helped me achieve a huge milestone of mine, losing 60lbs by providing a customized nutrition plan and workout program tailored specifically to my needs and goals. He was a fantastic trainer, always supportive and motivating. His expertise in both fitness and nutrition made the journey not only effective but enjoyable. If you're looking for a dedicated trainer who genuinely cares about your progress and results, I highly recommend using Sal as a trainer. He will help you achieve your goals!

Mikel M.

Oct 6, 2024

I have worked with Sal for the last 10 Months I am 64 and as much as he taught me how to control my intakes and rythm to achieve a good work out habit. I did share my expertise as a power lifter which have been an addition to maintain my muscle mass active Overall he will help you achieve your golas in a paced time and nonsense vision

Credentials

Background Check

Sal Garito

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My pricing is 85$ per hour. In home training price Is based off location of the client. The first session will be a hour and a half with the half hour free.
What is your typical process for working with a new customer?
My process is learning the clients strengths and weaknesses. Based on form, balance, strength flexibility and dietary habits. I will design a program based on these strengths and weaknesses to improve your overall mobility.
What education and/or training do you have that relates to your work?
I am a certified NFPT personal trainer. Competed in powerlifting for 6 years. I have been training myself for over 16 years

Sals fitness

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