FAQs
- What is your typical process for working with a new customer?
A Fitness Consultation will be performed during our first session. Which will help with the customization of the client's fitness goals.
- What education and/or training do you have that relates to your work?
Bachelor of Science: Kinesiology- Fitness Development (SUNY Cortland) USA Track and Field- Level 1 Coach ISSA certified Fitness Trainer ASFA certified Master Trainer CPR/AED Certified
- How did you get started doing this type of work?
Fitness has been apart of my life since youth. I was a 4 sport athlete (Baseball, Basketball, Football, and Track) who after high school decided to pursue a career in Fitness. After attending SUNY Cortland I received my Bachelor of Science degree in Kinesiology- Exercise Science.