High Key Health and Wellness

$50/session

Estimated price

Select a service

Zip code

Interested in the following discipline(s)

Student age

Level of experience

Responds within a day

Introduction

Hi! Im Paris, a Certified PT through The National Council on Strength and Fitness. I specialize in Weight Loss, Strength Training and Corrective exercises to help you feel and move your best! I also Specialize in PRENATAL/POSTPARTUM training. I have my BS in Kinesiology from Syracuse. I've been working out of top gyms for the past 7 years and have been taking private clients for the past 5 year, to expand my reach and also offer an affordable option for my clients without sacrificing the knowledge they can attain from my education.

Overview

Hired 12 times

Serves New York, NY

Background checked

1 employee

8 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Venmo, and Zelle.

Social media

Instagram

Featured Projects

11 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

14 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Read reviews that mention:

Irvin P.

Sep 8, 2021

·

Hired on Thumbtack

Honestly, I love Paris. First day with him I felt good leaving. He listened to my concerns and helped gain confidence where I thought I had none. He's someone I can rely on and will hp me get through a lot. One of the best people I have ever met and would recommend him time and time again.

Personal Training

Allen U.

May 23, 2021

·

Hired on Thumbtack

Simply put, Paris is a first-rate professional, with a comprehensive toolkit to help dedicated clients achieve results. He has both depth and breadth of knowledge; excellent communication skills to clearly convey objectives, techniques and underlying principles; a very personable and affable demeanor; and an effective means to motivate and drive, without being [inadvertently] discouraging. A pleasure to train with him - something I look forward to every session, despite the challenges and humility that each hour entails.

Personal Training

Angela C.

Mar 26, 2021

·

Hired on Thumbtack

I reached out to Paris extremely skeptical of how I would feel about the effectiveness of my workout and being able to accomplish my goals remotely. After my first week, I learned that when he told me that he would be my "accountability partner", I quickly appreciated what that meant. He is prepared, knowledgeable, funny, encouraging, completely engaged and invested in my success. He's basically awesome and I love my work out and the results. He does not come to play...be prepared!!

Personal Training

Greta B.

Jan 29, 2021

·

Hired on Thumbtack

Paris is an excellent trainer. He is attuned to the needs of his clients. He is very personable and a pleasure to work with.

Personal Training

Julie N.

Mar 30, 2021

I’ve loved my training sessions with Paris. I’ve never been someone who has been consistent with working out but he was patient, knew how to modify exercises and is extremely knowledgeable. He takes the time to explain the purpose of exercises and I’ve found myself getting much stronger and staying consistent for three months now. I definitely highly recommend!

Credentials

Background Check

Paris Ramos

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer 8 and 12 packages at an upfront discounted rate
What is your typical process for working with a new customer?
After speaking on goals, our first session goes through all the core movement so I can learn functionality of my clients and reveal areas of growth to best stay aligned with original fitness goals
What education and/or training do you have that relates to your work?
I’m a member of the National Counsel of Strength and Fitness, as well as 2 years through Equinox private training program. I’m also certified in Prenatal/ postpartum training

High Key Health and Wellness

FAQs

Related cost information

Popular in New York

You might also like

In other nearby areas