Anastasia. Personal Trainer & Hypnotherapist

Helping people enhance their physical and emotional well-being has always been my dream job. What sets me apart from other personal trainers is that I bring a unique combination of skills to the table: not only I am a Certified Personal Trainer, but I’m also a certified Hypnosis Practitioner and Neuro-Linguistic Programming (NLP) Coach. This blend allows me to address not just your physical fitness but also the mental and emotional barriers that often hold people back from achieving their goals. I help individuals with issues like smoking cessation, weight loss, self-confidence, stress reduction, habit change or emotional well-being (outside a medical or clinical framework). When you work with me, you’re not just hiring someone to guide your workouts—you’re gaining a coach who understands how the mind and body work together. Imagine breaking through mental blocks that have kept you stuck for years, building not only a stronger body but also a resilient mindset that transforms how you approach every area of your life. Many trainers can give you a workout plan, but few can help you reprogram limiting beliefs, eliminate self-doubt, and reinforce habits that create lasting change. Whether it’s overcoming the fear of failure, staying motivated, or reworking negative self-talk, my methods go beyond the physical. Together, we’ll tap into your full potential, ensuring that you don’t just look better—you feel and live better, too. With my expertise in hypnosis and NLP, I can help you unlock the power of your mind to make achieving your fitness and wellness goals feel natural, effortless, and sustainable. This is more than a training session; it’s a complete transformation, and that’s why my services are worth the investment. You’re not just hiring a trainer—you’re partnering with someone who’s committed to helping you become the best version of yourself, inside and out.