Health & Weight Loss Coaching

Hi there! Please read this through before reaching out to see if Macros Made Simple would be the best fit for you! You’re not hopeless. You’re just lacking strategy. Do you feel like no matter what you eat (or don’t eat), you can’t lose weight? Or you’ve managed to lose some weight, but then can’t KEEP it off? Here at Macros Made Simple, we help people improve their health and not only lose weight, but keep the weight off and ensure total body recomposition. We are by your side every step of the way. 1) Stop worrying about carbs and depriving yourself of the foods you love. Enjoy completely customized meal plans that 100% align with you and what you like to eat. (Yes, even the foods you think you should be avoiding!) ;) Nutrition is not a one size fits all plan. Everyone is different which is why we create completely tailored-to-you meal plans for you. 2) What happens after we’re done working together and the meal plans stop? That is why we will also TEACH you how to continue on your own and sustain this, longterm. 3) Don’t want to workout 3+ times a week? Then don’t! The truth is, you don’t need to do any extreme exercise in order to lose weight. As long as you’re moving your body (getting some steps in) and have balanced nutrition, you will be golden. ✨ Accountability: We will be with you every step of the way, holding you accountable, celebrating even the small wins, and help you overcome any obstacles you may face. With 1:1 coaching and 24/7 text support. We only work with people who are 100% committed and ready to make the longterm change. If you’re interesting with getting started, message us via Thumbtack and we will set up a 1:1 complimentary strategy session 🫶