Lisa Wolfe

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Introduction

With over 20 years of experience in the Health and Wellness arena, I help my clients double their energy, improve their self-confidence, and create a sustainable way of living a healthy life. Most importantly, I provide an environment of positive support and accountability.

Overview

1 employee

8 years in business

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

9 reviews

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Darlene F.

Feb 3, 2019

Lisa is very knowledgeable and listens to my goals to create a workout suited for me. She’s positive and always upbeat which helps you strive to be the same! I look forward to my workouts and the results from them!!

Lisa Wolfe's reply

Your energy and passion for the sport is refreshing and I love working with you!! Thank you for putting your trust in me!

Dee B.

Feb 3, 2019

From the moment I had my first consult appt with Lisa - I could tell that she is the type of person who is authentically interested in helping people meet their goals. Her technical experience as a trainer and her relatable life experiences as a woman, mother and professional have definitely made me feel comfortable and confident in her training environment. She’s the real deal. :)

Lisa Wolfe's reply

Thank you so much Dee!! You’re amazing!!

LISA D.

Feb 3, 2019

Working with Lisa is the first time I have worked with a personal trainer and I am so thrilled with the experience. She makes our sessions challenging but fun and gets results. I am so much stronger than when I started! There are not enough adjectives in the dictionary to describe how happy I am working with Lisa.

Lisa Wolfe's reply

You have come such a long way and your willingness to change your life for the better is contagious. Very proud of you!!!

David D.

Feb 2, 2019

Your not going to find a better trainer Lisa has everything covered from nutrition to the work out and she is there for you every step of the way.

Lisa Wolfe's reply

Thank you so much!!! 😊

James P.

Feb 2, 2019

I was looking to change up my exercise program (cardio only). Lisa gave me a challenging but fun strength program that helped me get excited about exercise again.

Lisa Wolfe's reply

Thank you Jim for always trying my suggestions and for working as hard as you did!!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
For Mind & Body Transformation Coaching, my pricing is a monthly fee. For on-line nutrition, on-line personal training or a combination of both is a monthly fee. $100/mth for nutrition alone, $150/mth for nutrition and on-line personal training. For in person personal training, the hourly rate is dependent upon what the client is looking for.
What is your typical process for working with a new customer?
My initial consultation is free of charge. I like to talk with my customers first to see if a) I am the right person to help them and b) to get to know them and their goals.
What education and/or training do you have that relates to your work?
I have an MBA and a BA degree. I am a certified Personal Trainer (ACE), Group Ex Instructor (ACE and AFAA), a certified L1 Precision Nutrition Coach, and a certified Health Coach Institute Health and Life Coach.