Personal Training with Dianne - Long Island, NY

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About

I am an experience ACE Personal trainer, Health Coach, and Functional Aging Specialist I also teach Mat Pilates and TRX training. I specialize in strength training, toning, flexibility and circuit training to promote weight loss. Workouts are based on your specific fitness goals. I keep the workouts challenging and fun. I listen to my client needs and concerns. I am able to modify the exercises as indicated. I use a variety of equipment including free weights, bands, medicine ball, Bosu, and TRX. I have an advanced degree in Corrective exercise to help clients with knee, hip, shoulder and back issues. I teach Pilates for core strengthening and Yoga for stretching. I provide training Personal Training on Long Island, NY. In-home and studio training in Garden City. Visited my new training location in Rockville Centre. PT packages available at a discounted rate. ***New location coming early December in Rockville Centre. I keep up on new fitness trends, read journals, and attend fitness seminars. I enjoy meeting new clients and helping them reach their fitness goals.

Overview

Hired 65 times

1 similar job done near you

Background checked

1 employee

13 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, PayPal, and Venmo.

Projects and media

25 photos

Projects and media

25 photos

Services offered

Event to prep for

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Reviews

Exceptional 5.0

29 reviews

5

97%

4

3%

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Showing 1-5 of 29 reviews

Marly T.

•

Dec 15, 2024

Hired on Thumbtack

Dianne is such a kind and professional trainer. I had a bad experience with a prior trainer before and I was hesitant to start another search for someone else. But Dianne is the real deal. The 1:1 sessions allows her to correct your posture and make sure you’re doing the exercises accurately where you’re not hurting yourself. She also incorporates stretching into the exercises which is very important for someone like me who has chronic pain. Note to anyone looking for a trainer and is torn when it comes to pricing, just because someone’s cheap doesn’t mean they actually know what they’re doing and they may not be certified. This is a great investment in your health and will be worth it.

Personal Training

Katie C.

•

Sep 25, 2020

Hired on Thumbtack

Dianne is a personal trainer in every sense of the word. Her workouts are tailored made specifically for me and she offers the perfect amount of “push”. I am extremely happy with her services.

Personal Training

Debbie D.

•

Nov 23, 2015

Hired on Thumbtack

Personal Training

Karen J.

•

Mar 26, 2014

Hired on Thumbtack

I recently started training with Dianne, and I am very happy with the challenging yet "soft" regime, particularly because of my goal of building muscle but remaining feminine in appearance. The combination of yoga, TRX, and Pilates, makes for a perfect training routine for me. I would reccomend Dianne to anyone looking for solid training.

Personal Training

Nancy G.

•

Jul 15, 2022

Hired on Thumbtack

Personal Training

Credentials

Background Check

Dianne Della Ratta

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My prices vary by location. I offer PT packages at a discounted rate
What is your typical process for working with a new customer?
I meet with the potential client and obtain a medical history and note any limitations of client. Discuss Fitness goals/objectives Assess client fitness level, strengths and weakness Design fitness program based on the above
What education and/or training do you have that relates to your work?
I am certified in Personal Training through ACE (American Council on Exercise) and Hofstra University. I also have an advance certification in corrective exercise from NASM. Certified in Mat Power Pilates. CPR certified Every 2 years, I am I take 16 hours of continuing education classes. I read various fitness journals and attend seminars yearly.

Personal Training with Dianne - Long Island, NY

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