FAQs
- What is your typical process for working with a new customer?
Every client is different. We go through a introduction workout/evaluation based on basic movement/exercise patterns. This helps me design a program specific to their needs and goals.
- What education and/or training do you have that relates to your work?
I’ve been a certified exercise specialist for over 20 years. A few of my certifications are through the CHEK Institute, NASM, FMS and NMT. Check out my website at CoppingerFitness.com for more info and credentials.
- How did you get started doing this type of work?
I went to college for Nutrition and received my bachelors degree in dietetics and minor in health and wellness. After college I worked in a hospital doing Nutrition plans as a dietitian assistant and helping with physical therapy. I really liked the exercise and rehab part of this. while working in the hospital, I got my fitness certification within a year and now I am a full time private personal trainer.