Julia Greene Wellness

$90/session

starting price

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It’s free, with no obligation to book

Introduction

Julia is a prenatal certified yoga instructor who has been cultivating her personal yoga practice since 2016. She currently offers private yoga for any student interested in cultivating their yoga practice, and also offers specific pre-natal, post-natal, and mom and baby yoga. Julia also offers an optional add-on for cupping therapy at the end of a yoga session. Julia believes private yoga should be a conversation, and strives to build individually tailored sessions geared towards each practitioner’s unique goals. Her classes pull from various styles – combining Katonah yoga’s alignment and use of metaphor and her experience as a dancer to design inventive flows. Julia also has experience in Trauma Informed Community Building and strives to create a safe and inclusive space for students to play and explore. Off the mat, Julia works in food and nutrition policy after receiving her Master of Public Health Nutrition. Combining her knowledge of nutrition with her background as a restaurant chef, Julia integrates the principles of holistic wellness into her teachings, encouraging students to nourish their bodies with delicious and nutrient rich foods just as we nourish mind, body and spirit through the practice of yoga.

Overview

Serves Brooklyn, NY

Background checked

1 employee

Business hours

Sun10:00 am - 11:00 amMon8:00 am - 4:00 pm

Payment methods

This pro accepts payments via Cash, Venmo, and Zelle.

Social media

Instagram

Featured Projects

5 photos

Reviews

Customers rated this pro highly for responsiveness, work quality, and value.

Exceptional 5.0

6 reviews

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Read reviews that mention:

Steph L.

1 month ago

Julia is an incredible yoga teacher. She checks in with where you are before every class and then balances that personal experience with sessions that challenge and nourish. I always leave her classes feeling nurtured and more at peace with myself. Her prenatal sessions have especially been a joy during my pregnancy. From early in my second trimester through birth, Julia has shown me so many techniques to apply outside of class to help me navigate the various stages of this experience. She has such a gift for sharing her knowledge and helping you find ways to integrate yoga into daily living. If you are looking for a yoga instructor who is knowledgeable, empathetic, skilled, and capable of helping you nourish your best self, I highly recommend Julia.

Jonathan F.

3 days ago

I regularly attend Julia’s yoga classes. She is patient and responsive to students’ needs. She is very good at explaining different poses and movements to someone who might be unfamiliar with them.

Anni R.

1 month ago

Julia is a knowledgeable Yoga Instructor. She uses her Masters in nutrition to curate well informed and guided yoga experiences. She also has a strong background in Perinatal Yoga which individuates her from other instructors. Julia has a kind and calming voice which allows me to feel open, trusting, and motivated in continuing to practice.

Alexis P.

4 weeks ago

Julia has guided me through my pregnancy with safe movement and effective breathing exercises which have benefited my mind and body tremendously. She is very knowledgeable, kind, and intuitive. She creates a safe and welcoming space for all.

Leonardo R.

1 month ago

One of the best yoga instructors that I have worked with. Very knowledgeable and approachable.

Credentials

Background Check

Julia Greene

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing varies based on the service and on the client’s budget. Building a consistent relationship for yoga and nutrition practice requires regular sessions - I would rather a client be able to afford to build yoga and healthy eating as a routine than have them stretch their budget for one or two sessions. I have a standard rate for yoga in my home studio, and an additional travel fee to host elsewhere. All prices are negotiable.
What education and/or training do you have that relates to your work?
Masters degree in Public Health Nutrition, 200hr RYT, Prenatal RYT
What questions should customers think through before talking to professionals about their project?
What are their long term goals for health and fitness? What would their ideal session look and feel like for them?

Julia Greene Wellness

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