Io Yoga

$100/session

estimated price

Zip code

Number of yoga students

Client yoga goals

Yoga client age

Responds in about 18 min

Introduction

I'm Io, a certified yoga teacher based in Brooklyn, New York! I teach vinyasa, hatha, strength, and restorative classes. Most of all, I delight in customizing my classes to my clients' goals and needs! I bring my background as a long-distance runner and former gymnast to my yoga practice. I love working with new clients -- from those new to the practice of yoga to athletes looking to work on building flexibility and strength. I can customize my classes to whatever you are looking for and teach both 1:1 sessions and group classes for all levels (including for events!) Look forward to hearing from you!

Overview

Hired 1 time

Serves Brooklyn, NY

Background checked

1 employee

Business hours

Sun12:00 am - 11:59 pmMon5:00 am - 9:00 am

Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Featured Projects

2 photos

Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

5 reviews

100%

Anna S.

1 month ago

Io is extremely attuned to her clients’ needs and areas of focus, as well as the pace of the flow. She also explained and helped me make adjustments that yoga teachers have never explained to me before, which fixed a lot of my form problems. She also has great music selection and a soothing voice which makes the class very relaxing and calming.

Swati M.

4 weeks ago

I can’t speak highly enough of my experience practicing yoga with Io. From day one, Io created a welcoming, supportive environment that immediately put me at ease. She has an incredible ability to explain the poses in a way that is both accessible and challenging, making each session a perfect balance of mindfulness and physical growth. One of the things I appreciate most is how Io has helped me build confidence with yoga. I came into her feeling unsure of my abilities, but through her patient guidance and encouragement, I’ve grown more self-assured in my practice. She always takes the time to offer personalized adjustments and insightful tips, which have really helped me refine my technique. If you're looking for a knowledgeable, kind, and inspiring yoga teacher, I wholeheartedly recommend Io. She has truly transformed my yoga journey, and I couldn’t be more grateful!

Annie S.

4 weeks ago

Io is an amazing and caring instructor. Her demeanor is so calming, and she ensures that each class is what YOU need it to be! She is also very generous with her energy during class—she offers adjustments (with consent, of course), many opportunities for mindfulness, and during child’s poses or shavasana she will give your shoulders a gentle squeeze. It is really the little things Io does all throughout class that make you feel supported and taken care of. Thank you for your energy during our classes, Io!

William Z.

1 month ago

I really enjoy taking vinyasa classes with Io. She’s very responsive to student needs and customizes her approach based on student needs and goals. Highly recommend!

Kayla W.

1 month ago

Io is truly an incredible athlete, leader, and thought partner. It was difficult to select three qualities because she embodies all five of them on a daily basis. I think what sets Io apart from the somewhat daunting sea of other fitness instructors is her extreme thoughtfulness and intentionality. When I worked with Io, she took the time to listen to me deeply, to empathize with my struggles (in fitness and in life!), to value my strengths (as a yogi and a person!), and to understand my goals. This was evidenced in how carefully curated each class she taught me was. She is truly a unique talent and one-of-a-kind teacher. I recommend to anyone and everyone seeking a fitness class that simultaneously pushes them physically while bringing them emotionally closer to themselves.

Credentials

Background Check

Maitland Jones

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I think it is important for yoga to be accessible! I am happy to discuss discounts if that would improve the accessibility of yoga sessions for you.
What is your typical process for working with a new customer?
I am always happy to start by setting up a 5-10 minute phone call to discuss your goals for our yoga sessions and let you ask any questions before creating a plan tailored to your yoga needs.
What education and/or training do you have that relates to your work?
200 hour YTT with School Yoga Institute

Io Yoga

FAQs

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