Deena Gothelf Wellness, LLC

As a certified yoga and meditation guide, I offer a path to a more balanced and fulfilling life through personalized wellness practices. I specialize in supporting individuals through times of transition, such as aging, menopause, perimenopause, prenatal and postpartum, and puberty. I offer a variety of services, including group classes and workshops, but my primary focus is working with individuals in a 1:1 setting to support them with their needs and goals. These sessions may incorporate yoga, meditation, Reiki, and ritual guidance, all designed to help clients cultivate inner peace and respond to life's challenges with confidence.