FAQs
- What is your typical process for working with a new customer?
We will have a complimentary 30 minute call before scheduling any sessions to get to know you and your fitness goals so that I can create the best program to work for you.
- What education and/or training do you have that relates to your work?
National Academy of Sports Medicine Certified Personal Trainer
- What types of customers have you worked with?
Ages 21-86! All ages and abilities are welcomed. I usually emphasize functional strength and resistance training in our sessions and prioritize gaining muscle to hone your strength and create your ideal body.