FAQs
- What education and/or training do you have that relates to your work?
National Academy of Sports Medicine (NASM) Certified Focus Personal Training Institute (FPTI) 2016
- How did you get started doing this type of work?
When my relationship with fitness started eight years ago, I quickly discovered my passion for exercise, health, and general wellbeing. As my enthusiasm for fitness evolved, I enrolled in the Focus Personal Training Institute (2016); a six hundred hour program where I gained in-depth knowledge of exercise-physiology, injury prevention, and the relationship between nutrition and health. Additional hands-on experience reinforced what I had learned through lectures.