Balanced life 1111

Contact for price

Select a service

Zip code

Goals

Client age

Previous coaching experience

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction

My name is Paula and I’m a certified personal trainer and nutritionist dedicated to providing personalized training plans that take my client’s schedules, goals, preferences, limitations, and experience in mind. I’ve been a coach since 2021 and have worked with multiple clients, helping them achieve their fitness goals and developed a healthier lifestyle. When I am not working with my private clients, you can find me at Life Time Dumbo, where I work as a personal trainer. My coaching process involves: Conducting fitness assessments and consultations with clients Designing personalized exercise and/or meal plans Demonstrating proper exercise techniques and providing instruction Monitoring clients’ progress and adjusting programs as needed Providing education and guidance on healthy lifestyle choices Motivating and supporting clients to help them stay on track My goal is to help clients achieve their fitness and nutritional goals, improving their health, self-confidence, and overall quality of life. I help them to understand that being healthy and fit is a lifestyle of healthy habits to maintain in their everyday lives day lives without feeling that is an obligation.

Overview

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, and Zelle.

Social media

Facebook, Instagram

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

5.0

1 review

5

100%

4

0%

3

0%

2

0%

1

0%

Sebastián C.

Feb 25, 2024

I am thrilled to share my experience with Paula, my exceptional personal trainer. Paula's extensive knowledge and professionalism stood out, guiding me to achieve remarkable results swiftly. Her unwavering support kept me on track, and she skillfully imparted the importance of consistency, making my fitness journey truly transformative. Highly recommend her expertise! Thank you Paula for all your hard work and help.

Credentials

Background Check

Paula Londono

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
• 1 Session: $100 Perfect for trying out a personalized session! • 8 Sessions: $760 - twice a week for 1 month Save 5%! Get consistent results with a tailored plan. • 24 Sessions: $2,160 - twice a week for 3 months Save 10%! Your ultimate commitment to fitness and health. Why Choose Me? • Expert personal training since 2020 • Customized workout and nutrition plans • Proven results in weight loss, strength, and muscle building • Flexible sessions for all fitness levels
What is your typical process for working with a new customer?
We will meet for a goal setting session to talk about your fitness goals, nutrition, supplements, recovery, rest and we plan a workout plan for your needs. After discussing prices I offer a complimentary intro to personal training and then we agree on payments and dates.
What education and/or training do you have that relates to your work?
I am an ISSA certified Personal Trainer and Nutrition Coach specialized on strength training, mobility , functional and weight loss. I work at LIFE TIME one of the most prestigious gyms in USA as a personal trainer and also have private clients around the city.

Balanced life 1111

FAQs

Related cost information

Popular in Brooklyn

You might also like

In other nearby areas