Resonant Heart Yoga

$120/session

starting price

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Responds in about 4 hours

Introduction

I’ve been teaching & studying yoga and meditation for 20 years. I have extensive training & certification in both the Integral & Anusara methods of yoga. I’m also trained to teach mindfulness meditation. The best teachers are also students. I strive to continually deepen and expand my knowledge of the mind-body connection so I can offer you sensitive and skillful instruction. I have additional certifications in trauma-informed yoga, restorative yoga, and therapeutic ballwork (myofascial release). And additional training in mindful movement methods including Feldenkrais, functional movement and Qigong. My mission is to meet you wherever YOU are on your path, and help you create deeper wellbeing, peace and ease in your body and mind. I’ve helped clients relieve chronic pain, depression and anxiety, recover from injury and surgery, take charge of their health and feel more vital, confident and alive! I’d be happy to do the same for you! I live and teach in Beacon, NY, in the Hudson Valley, where I have a private, light-filled studio in a spa-like setting. I also offer sessions online via Zoom. I travel for group sessions only, for an additional fee.

Overview

Hired 22 times

Serves Beacon, NY

Background checked

1 employee

18 years in business

Business hours

Sun7:00 am - 2:00 pmMon9:00 am - 5:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

16 photos

Savor Simplicity Summer Retreat
Meditation Instruction

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

15 reviews

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Read reviews that mention:

Lena C.

Jan 16, 2024

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Hired on Thumbtack

The Lady Lushes hired Amy for a yoga/meditation session during our winter retreat. We couldn’t be more impressed with Amy and the service she provided. Definitely a great highlight to our weekend retreat. Would highly recommend Amy!

Details: Enhance stillness of mind • Deepen awareness • Guided or visualization • 41 - 50 years old • My home, venue, etc.

Resonant Heart Yoga's reply

Thank you so much, Lena! It was a joy to do yoga and meditation with you all :)

Meditation Instruction

Fanny B.

Nov 20, 2023

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Hired on Thumbtack

Amy is amazing! She guides a virtual class for our senior citizens and she is beyond professional and patient with each and every one of them.

Details: Recover from trauma • Improve memory and concentration • Deepen awareness • Enhance stillness of mind • Reduce stress and anxiety • As recommended by professional • 71 or older • My home, venue, etc.

Resonant Heart Yoga's reply

I love working with the seniors! Thank you so much for the opportunity, Fanny!

Meditation Instruction

Marissa A.

Sep 29, 2021

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Hired on Thumbtack

Wonderful session. She was amazing and helped us celebrate our friends birthday with an awesome private session in the Catskills. Appealed to all of our varied levels and experiences with yoga, which was also awesome. We did it outside and it was very memorable!

Details: 8 students • 31 - 40 years old • No yoga preference • Beginner • Increased flexibility • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction

Mina Y.

Sep 29, 2021

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Hired on Thumbtack

Amy was a wonderful yoga instructor for our virtual event of 60 people. She was very responsive during planning and very open and professional about working on a new virtual space. It was a pleasure working with Amy and our team also very much enjoyed and appreciated her practice.

Details: Reduce stress and anxiety • Improve memory and concentration • Deepen awareness • Enhance stillness of mind • Mindfulness • As recommended by professional • 31 - 40 years old • My home, venue, etc.

Meditation Instruction

Sohily R.

May 1, 2021

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Hired on Thumbtack

Our Yoga session exceeded our expectations and we were so pleased. At the end of our session we felt relaxed and more energetic to take on a whole day of adventurous hiking which we believe helped. I highly recommend her and look forward to hiring her again.

Details: 6 students • 31 - 40 years old • No yoga preference • Beginner • Meditation • Relaxation • My home, venue, etc.

Private Yoga Instruction

Credentials

Background Check

Amy Soucy

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
*I offer a ‘New Student Startup’ package of 3 sessions to get us up and running. The 1st session includes an additional 15-min consultation to discuss your personal history and wellness-related goals. After those 3 sessions, I offer monthly packages or a 10-week program depending on your needs. I see students at a private space in Beacon, NY, and I will travel to neighboring locations in the Hudson Valley. Rates are dependent on your location. *For one-on-one and couples only. Ask me about group private sessions!
What is your typical process for working with a new customer?
I invite every new client to hop on a free intro call so we can talk about your needs & goals. From there, I offer a package for new clients that includes 3 private sessions. The 1st session includes an additional 15 minute consultation that allows us to co-create the perfect, individualized plan for YOU! Once we've established that we will continue working together, I offer monthly packages and/or a 10-week program depending on your needs.
What education and/or training do you have that relates to your work?
I have extensive training (and teaching certificates) in both the Integral (2005-2007) and Anusara methods of hatha yoga (2007-2012). I'm certified to teach children's yoga (K-8), and have extensive experience and training in sharing mindfulness with educators and High School students. I've continued my professional development with trainings in trauma-informed yoga, restorative yoga, anatomy, therapeutic ball yoga (myofascial release), qigong (a Traditional Chinese Medicine mind-body practice), somatic movement, and breathwork. I devote a lot of time to studying a range of movement modalities that complement and enhance my teaching – amazing awareness-building practices like Feldenkrais, functional movement (MovNat), Qi Gong, Contact Improv, and Continuum. I'm also trained to teach mindfulness, and have a longtime personal practice of Vipassana meditation (as taught by S.N. Goenka) I'm committed to offering accessible and transformative yoga and conscious movement to students at all levels.