Resonant Heart Yoga

$150/session

estimated price

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It’s free, with no obligation to book

Introduction

I’ve been teaching & studying yoga and meditation for 20 years. I have extensive training & certification in both the Integral & Anusara methods of yoga. I’m also trained to teach mindfulness meditation. The best teachers are also students. I strive to continually deepen and expand my knowledge of the mind-body connection so I can offer you sensitive and skillful instruction. I have additional certifications in trauma-informed yoga, restorative yoga, and therapeutic ballwork (myofascial release). And additional training in mindful movement methods including Feldenkrais, functional movement and Qigong. My mission is to meet you wherever YOU are on your path, and help you create deeper wellbeing, peace and ease in your body and mind. I’ve helped clients relieve chronic pain, depression and anxiety, recover from injury and surgery, take charge of their health and feel more vital, confident and alive! I’d be happy to do the same for you! I live and teach in Beacon, NY, in the Hudson Valley, where I have a private, light-filled studio in a spa-like setting. I also offer sessions online via Zoom. I travel for group sessions only, for an additional fee.

Overview

Hired 22 times

Serves Beacon, NY

Background checked

1 employee

18 years in business

Business hours

Sun7:00 am - 2:00 pmMon9:00 am - 5:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

16 photos

Savor Simplicity Summer Retreat
Meditation Instruction

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

15 reviews

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Read reviews that mention:

Reshma S.

3 weeks ago

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Hired on Thumbtack

We hired Amy for a group class for a friends birthday at my place upstate. She was super easy to work with, very accommodating and created a peaceful, enjoyable experience. I requested a mixed level Hatha yoga class, with some mindfulness and she did just that. Even brought all the equipment, mats and lovely essential oils.

Details: 6 students • 41 - 50 years old • 51 - 60 years old • Hatha Yoga • Intermediate • Relaxation • General fitness (e.g., weight loss, toning) • Meditation • My home, venue, etc. • At the pro’s location

Resonant Heart Yoga's reply

Thank you Reshma! It was lovely to meet you and work with your group.

Private Yoga Instruction

Lena C.

Jan 16, 2024

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Hired on Thumbtack

The Lady Lushes hired Amy for a yoga/meditation session during our winter retreat. We couldn’t be more impressed with Amy and the service she provided. Definitely a great highlight to our weekend retreat. Would highly recommend Amy!

Details: Enhance stillness of mind • Deepen awareness • Guided or visualization • 41 - 50 years old • My home, venue, etc.

Resonant Heart Yoga's reply

Thank you so much, Lena! It was a joy to do yoga and meditation with you all :)

Meditation Instruction

Fanny B.

Nov 20, 2023

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Hired on Thumbtack

Amy is amazing! She guides a virtual class for our senior citizens and she is beyond professional and patient with each and every one of them.

Details: Recover from trauma • Improve memory and concentration • Deepen awareness • Enhance stillness of mind • Reduce stress and anxiety • As recommended by professional • 71 or older • My home, venue, etc.

Resonant Heart Yoga's reply

I love working with the seniors! Thank you so much for the opportunity, Fanny!

Meditation Instruction

Jon R.

Jul 1, 2019

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Hired on Thumbtack

Amy brought all her equipment and expertise to a corporate wellness event of ours and held an hour-long session with several beginners and participants at other levels. The feedback was great from our team. Will definitely be looking for opportunities to work with her again.

Details: 12 students • 23 - 30 years old • 31 - 40 years old • 41 - 50 years old • 51 - 60 years old • No yoga preference • Beginner • General fitness (e.g., weight loss, toning) • Meditation • Increased flexibility • Relaxation • My home, venue, etc.

Private Yoga Instruction

Zev s.

Jun 3, 2024

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Hired on Thumbtack

just loved it

Details: 1 student (one-on-one with instructor) • 41 - 50 years old • No yoga preference • Intermediate • Increased flexibility • At the pro’s location

Private Yoga Instruction

Credentials

Background Check

Amy Soucy

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
*I offer a ‘New Student Startup’ package of 3 sessions to get us up and running. The 1st session includes an additional 15-min consultation to discuss your personal history and wellness-related goals. After those 3 sessions, I offer monthly packages or a 10-week program depending on your needs. I see students at a private space in Beacon, NY, and I will travel to neighboring locations in the Hudson Valley. Rates are dependent on your location. *For one-on-one and couples only. Ask me about group private sessions!
What is your typical process for working with a new customer?
I invite every new client to hop on a free intro call so we can talk about your needs & goals. From there, I offer a package for new clients that includes 3 private sessions. The 1st session includes an additional 15 minute consultation that allows us to co-create the perfect, individualized plan for YOU! Once we've established that we will continue working together, I offer monthly packages and/or a 10-week program depending on your needs.
What education and/or training do you have that relates to your work?
I have extensive training (and teaching certificates) in both the Integral (2005-2007) and Anusara methods of hatha yoga (2007-2012). I'm certified to teach children's yoga (K-8), and have extensive experience and training in sharing mindfulness with educators and High School students. I've continued my professional development with trainings in trauma-informed yoga, restorative yoga, anatomy, therapeutic ball yoga (myofascial release), qigong (a Traditional Chinese Medicine mind-body practice), somatic movement, and breathwork. I devote a lot of time to studying a range of movement modalities that complement and enhance my teaching – amazing awareness-building practices like Feldenkrais, functional movement (MovNat), Qi Gong, Contact Improv, and Continuum. I'm also trained to teach mindfulness, and have a longtime personal practice of Vipassana meditation (as taught by S.N. Goenka) I'm committed to offering accessible and transformative yoga and conscious movement to students at all levels.