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Introduction

Hello, I am a Professional Strength & Conditioning coach as well as a Personal Trainer. I am certified in both. I also am a certified Olympic Weight Lifting Coach and certified Speed & Agility Coach. I have worked in the NFL, NHL and the NWSL (women's professional soccer league) training professional athletes. I have trained active individuals privately for over 15 years. I incorporate strength training, body toning/firming, core work as well as conditioning to make an overall total body fitness workout program. I train my clients either at their houses or outdoors (beach or park complex). I do also offer a nutritional program to my clients who are interested in one as well. The cost is adjustable depending on how many times a week an individual trains which we can always talk about. (we have to put a price down on here). I do have a number of clients up in your area. If this sounds like what you are looking for, then it would be nice to hear from you in regards to training. All the best, Michael

Overview

Hired 10 times

Background checked

25 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash and Venmo.

Specialties

Medical concerns

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Fitness goals

Event to prep for

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

10 reviews

5

90%

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Read reviews that mention:

Jay G.

Jul 12, 2018

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Hired on Thumbtack

So far, so good. great experience and personalized approach. Michael is a pro.

Personal Training

Nancy P.

Nov 3, 2016

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Hired on Thumbtack

Outstanding! Extremely professional, knowledgeable, effective and reliable. An amazing workout every time! From the moment you start to the second you finish.....all sessions have been worth it.

Personal Training

Nicole S.

Aug 30, 2016

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Hired on Thumbtack

Personal Training

Sophia v.

Jun 17, 2016

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Hired on Thumbtack

Nutritionist

Patricia G.

Nov 14, 2016

Michael is passionate about fitness and it shows through his energy and enthusiasm. He is easy going, friendly, and his personality creates a comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun!

Credentials

Background Check

Michael Demakis

FAQs

What education and/or training do you have that relates to your work?
I have a Masters Degree in Exercise Physiology as well as certifications in Strength & Conditioning, Personal Training, Speed & Agility Coach and USA Weightlifting. I have also worked in Professional Sports settings (NFL, NHL, WPS, NWSL) as well as Division 1 College.
How did you get started doing this type of work?
I went to college for Exercise Physiology (Masters Degree) and while in college I worked at the University (Kentucky) as a Strength & Conditioning Coach for all the sports teams. After graduation I was able to get a position as a Str/Cond Coach with an NFL team. I then worked as a Str/Cond Coach with an NHL team. And I have also worked as a Str/Cond Coach and an Assistant Coach with a Women's Professional Soccer Team in the NWSL.
What types of customers have you worked with?
I have worked with Professional Athletes and Teams, College Athletes and Teams, High School Athletes and Teams, Active Individuals as well as cancer patients.