Heyyy!
Thanks for checking out my profile and noticing my people, their hard work, and my reviews. I primarily offer Online Coaching services. I also offer all versions of traditional in-person PT & Group Fitness services @my fully equipped facility out of Albany NY.
I'm Terry, Certified Personal Trainer & Freelance Dietary/Health Coach @an elite level for well over 13 years. Also, a former NPC bodybuilder,amateur boxer, and lifetime MMA enthusiast, Im happy to contribute to your journey. My Personal Training services will stand out because of the Results quite frankly, and the passionate, high energy motivation that always has your back. Mental Health is paramount in my approach to motivation & and education in fitness as the two go hand in hand. I have a clearly documented history of guiding people safely to their fitness goals since 2010. I offer a place to train w/no gym fees, I can come to you, or we can do everything remote. My methods are practiced & comprehensive, the results are rapid, with the pricing affordable & competitive.
I cover most aspects of fitness, injury rehab, self defense and wellness, as well as nutrition. I've worked with thousands of people in the Capital District, New York City areas and beyond over the years. Many of them super busy professionals making the most out of my services to stay healthy and on top while maximizing time.
With Mental Health& well-being being first, Weight/fat loss, body building, body transformation, injury rehab,flexibility,athletic training, NUTRITION, boxing/kickboxing, are all available to you. Let's talk.
So, what happens next is, we chat or do an optional phone call, set up a free evaluation& workout. We'd sort out all the details of scheduling & nutrition/ training packages during that time as well. From that point, the journey begins (or continues), and we move forward to the goals!
Thanks again for viewing, talk to you soon!
