Heyyy!
Thanks for checking out my profile and noticing my endorsements & reviews. My facility is located in *ALBANY N.Y.* @Block75. However, traveling PT services are offered as well as Online Coaching services, the latter being my primary service.
I'm Terry, Certified Personal Trainer & Freelance Dietary/Health Coach @an elite level for well over 13 years. Also, a former NPC bodybuilder,amateur boxer, and lifetime MMA enthusiast, Im happy to contribute to your journey. My Personal Training services will stand out because of Mental Health being always paramount in my approach to motivation & and education in fitness as thevtwo ho hand in hand. I have a clearly documented history of helping people safely reach their fitness goals since 2010. I offer a place to train w/no gym fees, I can come to you, or we can do everything remote. My methods are practiced& comprehensive, the results are rapid, with the pricing affordable, competitive, and sometimes negotiable.
I cover most aspects of fitness, injury rehab and wellness as well as nutrition, helping thousands of people in the Capital District, New York City areas, and beyond over the years.
With Mental Health& well-being always being first, Weight/fat loss, body building, body transformation, injury rehab,flexibility,athletic training, NUTRITION, and boxing, kickboxing, I can help.
Follow my social media and subscribe to my website (free)for hundreds of pictures, videos, reviews, weekly free classesn and monthly specials.
So what happens next is, we chat or do an optional phone call, set up a free evaluation& workout. We'd sort out all the details of scheduling & nutrition/ training packages during that time as well. From that point, the journey begins (or continues), and we move forward to the goals!
Thanks again for viewing, talk to you soon!
