FAQs
- What is your typical process for working with a new customer?
Before a first session I like to find out what types of injuries my new client has and what their goals are. At the first session, I like to go over these things again as sometimes during a session you remember an old injury that only affects you sometimes, but is still important for me to know about. Each session is tailored to suit individual's needs and will be different each time.
- What education and/or training do you have that relates to your work?
Yoga Alliance designations: E-RYT 200, 500 RYT, YACEP I have my 200 Hour RYT through Frog Lotus Yoga. I also have an additional 50 Hours through Heba Saab Yoga School, 50 Hours through Budokon Yoga, and 300 hours through HIBS Yoga. I am a Reiki level 2 practitioner. I have my 200 Hour Pilates certification through PMA. I am also a certified Barre instructor through Barre Above. I am certified to teach RealRyder Indoor Cycling as well.
- What types of customers have you worked with?
I have worked with all age ranges, and many different types of injuries, I've worked one on one, as well as with couples, and with larger groups. I've worked with people looking to gain physical fitness, as well as with people searching for peace of mind, or help with their injuries.