Online Personal Trainer & Nutritionist

contact for price

Select a service

Zip code

Client age

Goal

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction

I want you to feel great, inside and out! My name is Heidi Pasch, and I help clients feel confident in their body through nutrition and movement. My ideal client wants to stop yo-yo dieting, and stop physically punishing themselves for their last meal at the gym. They'd like to train to be strong and flexible, both mentally and physically. Why? Because my ideal client wants to be able to move well and keep up with their kids and/or grandkids. They want more energy, a clear mind, and pain-free movement. What to expect: First we begin with our initial virtual assessment, during which I get to know your story and where you want to take your next chapter. I meet you where you are mentally & physically, to design an exercise and/or nutrition plan just for you. Weekly meetings for nutrition coaching is recommended for accountability and consistent progress. Inquire for in-person personal training, pilates, and yoga. For training, I like to integrate techniques from multiple disciplines to strengthen the core, and integrate it in your daily movementbuilding the foundation for whatever your goals are. Yoga, Pilates, Metabolic Conditioning, sport specific, or just want to feel better/stronger/sexier? I'm here for you. I look forward to hearing your story and start designing a program tailored to your unique needs!

Overview

Background checked

1 employee

15 years in business

Payment methods

This pro accepts payments via Cash, PayPal, Venmo, and Zelle.

Social media

Instagram

Featured Projects

9 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and punctuality.

Exceptional 5.0

5 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Sergio E.

Jul 27, 2023

Heidi is highly knowledgeable about nutrition, personal training and overall wellness. Each time we train I become more motivated, and she holds me accountable to my set goals. She is inspirational, patient and attentive. I’ve been privileged to work with many trainers over the years, but Heidi is one of the best! Even when I’m not in the mood to workout, I always look forward to our sessions and leave feeling better than when I woke up. She’s everything you’d ever want in a trainer and more.

Bec O.

Aug 11, 2023

I chose to work with Heidi because she was very knowledgeable and personable. She took the time to listen to my story, asked meaningful questions, and used the information to help motivate me to continue when my journey was challenging. She was always willing to answer questions and provide peer reviewed resources to further my wellness knowledge. It was important to me to work with someone that was relatable and whose expertise brought the right value to our sessions, and I am so thankful that was Heidi!

Kaylyn K.

Jul 27, 2023

Heidi was the absolute best trainer! She made me feel so comfortable starting out and gave me all of the tools to feel confident working out even when we didn’t have a session together. I am so strong physically now but I appreciate all of our conversations and the motivation she helped me find even more. Brilliant, dedicated and fun- Heidi is seriously so great!!!

Leah R.

Jul 27, 2023

I love working with Heidi! She’s the epitome of professionalism, knowledge, and passion. Having her as my fitness coach has been an incredible journey towards my self-improvement. One thing that sets her apart is her understanding of human imperfections. She never makes me feel guilty or criticizes me for occasional slip ups (aka late night snacking and/or skipping a workout lol). Instead, she explains the impact of the choices, empowering me to make better decisions in the future. Heidi’s expertise in the human body is amazing. She possesses a deep understanding of how our bodies work, and knows exactly how to challenge you without making you feel defeated. I always feel amazing after our sessions. Working with Heidi feels like having the ultimate cheat code for achieving my fitness goals. I’m super grateful for her coaching, which has had an immense impact on my journey.

Ashley C.

Aug 8, 2023

Heidi is great! She really helps you understand why you are doing the movements and how to achieve them.

Credentials

Background Check

Heidi Pasch

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I value your time and hope you value mine as well. Travel fee is half of my hourly rate. Virtual coaching is preferred when client is competent and confident.
What is your typical process for working with a new customer?
Initial virtual assessment evaluating needs and scheduling goals. Weekly nutrition consultation 1-3 personal training sessions/week (client dependent)
What education and/or training do you have that relates to your work?
UC Santa Barbara: Nutrition, anatomy, exercise physiology, strength & conditioning National Academy of Sports Medicine: Certified Personal Trainer, Sports Performance, Corrective Exercise specialist, & Nutrition Coach LifeTime Fitness: Metabolic Conditioning Specialist Yoga Alliance, Peak Pilates

Online Personal Trainer & Nutritionist

FAQs

Related cost information

Popular in Henderson

You might also like

In other nearby areas