Theodora Karanikas

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Introduction

My passion is to bring healthy, delicious meals to your table with a focus on clean ingredients and bold flavors. Whether you're looking for customized meal prep, macro-balanced dishes, or hearty family-style meals, I create nourishing options tailored to your lifestyle. My goal is to make eating well effortless and enjoyable, so you can focus on what matters most. Allow me to take the guesswork out of healthy eating—one flavorful meal at a time.

Overview

Serves Waldwick, NJ

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1 employee

5 years in business

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This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

Featured Projects

13 photos

Reviews

Customers rated this pro highly for work quality, value, and professionalism.

5.0

1 review

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Danielle S.

1 day ago

Dora is a delight to work with! She’s not only an excellent chef who can make delicious dinners and desserts (strawberry peach cobbler yummmm) for an intimate dinner setting, but also handle larger groups for a fun dinner party. Highly recommend her for her skills in the kitchen and warm personality.

Credentials

Background Check

Theodora Karanikas

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I typically charge an hourly rate plus the cost of food. Happy to discuss a set rate if that is preferred.
What is your typical process for working with a new customer?
I like to have a conversation/meet in person or zoom to discuss their needs, talk about my experience and my cooking style. Then i have a client food profile questionnaire that covers likes/dislikes, food restrictions, etc.
What education and/or training do you have that relates to your work?
Culinary School Graduate - Johnson & Wales University. Most recently I've been focusing on cooking private either on a set schedule or for special events/celebrations.